Basmati Rice, Extra Long

Kohinoor

Total Energy

354

kcal

88.29

% from carbs

10.19

% from protein

1.53

% from fats

In 100 g

% daily value

Total Fat

0.6g

0.9%

Saturated

0.1g

0.5%

Total Carbohydrates

78g

28.4%

Fiber

2g

7.1%

Protein

9g

18%

Calcium, Ca

20mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Basmati Rice, Extra Long

A typical serving 1 serving of Basmati Rice, Extra Long (100 grams) contains approximately 354 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Basmati Rice, Extra Long depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Basmati Rice, Extra Long contains approximately 0.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Basmati Rice, Extra Long depends on the ingredients exists in it. On average, 1 serving of Basmati Rice, Extra Long (about 100 grams) contains approximately 9 grams of protein.

On average, 1 serving (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 78 grams of carbohydrates.

Basmati Rice, Extra Long contains approximately 2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 354 calories?

The amount of exercise required to burn off 1 serving Basmati Rice, Extra Long

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.