Extra Long Basmati Rice
Kohinoor
9.07
% from protein88.39
% from carbs88.39
% from fatNutrition Facts
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Extra Long Basmati Rice Nutrients FAQs
Nutrients
- Extra Long Basmati Rice has 20mg of Calcium.
- Extra Long Basmati Rice has 0.54mg of Iron.
What is the calorie content of Extra Long Basmati Rice?
A typical serving 1 uncooked serving (100 grams) of Extra Long Basmati Rice contains approximately 354 calories.
You can check the exact calorie content by logging Extra Long Basmati Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Extra Long Basmati Rice have?
The amount of fat in Extra Long Basmati Rice depends on the ingredients and preparation method. On average, one serving 1 uncooked serving (100 grams) of Extra Long Basmati Rice contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Extra Long Basmati Rice have?
The protein content in Extra Long Basmati Rice depends on the ingredients exists in it. On average, 1 uncooked serving (100 grams) of Extra Long Basmati Rice contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Extra Long Basmati Rice, Download Nutribit app for healthier you!
How much sugar does a Extra Long Basmati Rice have?
On average, 1 uncooked serving (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Long Basmati Rice.
How Much carbohydrates (carbs) is in Extra Long Basmati Rice?
The amount of carbohydrates (carbs) in Extra Long Basmati Rice depends on its serving size and preparation. On average, 1 uncooked serving (100 grams) contains about 78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Extra Long Basmati Rice.
How Much Fiber is in Extra Long Basmati Rice?
Extra Long Basmati Rice contains approximately 2 grams of fiber in 1 uncooked serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Long Basmati Rice for healthier you!
What vitamins and minerals are in a Extra Long Basmati Rice?
Extra Long Basmati Rice contains following minerals:
General
Does Extra Long Basmati Rice contain caffeine?
Extra Long Basmati Rice does not contain any caffeine.
Does Extra Long Basmati Rice contain alcohol?
Extra Long Basmati Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Extra Long Basmati Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Long Basmati Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Extra Long Basmati Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Extra Long Basmati Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Long Basmati Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Extra Long Basmati Rice for free?
Yes absolutely, Since Extra Long Basmati Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Extra Long Basmati Rice with water tracking feature?
Extra Long Basmati Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Extra Long Basmati Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Extra Long Basmati Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Extra Long Basmati Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Extra Long Basmati Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Extra Long Basmati Rice
Total Carbohydrates in Extra Long Basmati Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Extra Long Basmati Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Extra Long Basmati Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Extra Long Basmati Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Extra Long Basmati Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Extra Long Basmati Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Extra Long Basmati Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Extra Long Basmati Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Extra Long Basmati Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Extra Long Basmati Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Extra Long Basmati Rice enhances brain function and helps improve memory and focus.
Glucose from Extra Long Basmati Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Extra Long Basmati Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Extra Long Basmati Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Extra Long Basmati Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Extra Long Basmati Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Extra Long Basmati Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Extra Long Basmati Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Extra Long Basmati Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Extra Long Basmati Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Extra Long Basmati Rice supports building and repairing tissues.
Builds and repairs tissues in Extra Long Basmati Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Extra Long Basmati Rice supports immune function.
Supports immune function in Extra Long Basmati Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Extra Long Basmati Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Extra Long Basmati Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Extra Long Basmati Rice provides energy.
Provides energy in Extra Long Basmati Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Extra Long Basmati Rice supports muscle growth and strength.
Supports muscle growth and strength in Extra Long Basmati Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Extra Long Basmati Rice helps in weight management.
Helps in weight management in Extra Long Basmati Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Extra Long Basmati Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Extra Long Basmati Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Extra Long Basmati Rice supports bone health.
Supports bone health in Extra Long Basmati Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Extra Long Basmati Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Extra Long Basmati Rice is essential for the health and growth of hair, skin, and nails.
Protein in Extra Long Basmati Rice regulates blood sugar levels.
Regulates blood sugar levels in Extra Long Basmati Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 354 calories?
The amount of exercise required to burn off 1 uncooked serving Extra Long Basmati Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.