Golden Whole Grain Bites, Cinnamon

Be Natural

11.16

% from protein

85.17

% from carbs

85.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
157.6
% Daily value*
Total Fat 0.6 g
0.9%
Saturated 0.1 g
0.5%
Sodium, Na 2 mg
0.1%
Total Carbohydrates 31.3 g
11.4%
Fiber 5 g
17.9%
Sugars 5.4 g
10.8%
Protein 4.1 g
8.2%

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Golden Whole Grain Bites, Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Golden Whole Grain Bites, Cinnamon?

A typical serving 1 metric cup (45 grams) of Golden Whole Grain Bites, Cinnamon contains approximately 158 calories.

You can check the exact calorie content by logging Golden Whole Grain Bites, Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Golden Whole Grain Bites, Cinnamon have?

The amount of fat in Golden Whole Grain Bites, Cinnamon depends on the ingredients and preparation method. On average, one serving 1 metric cup (45 grams) of Golden Whole Grain Bites, Cinnamon contains approximately 0.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Golden Whole Grain Bites, Cinnamon have?

The protein content in Golden Whole Grain Bites, Cinnamon depends on the ingredients exists in it. On average, 1 metric cup (45 grams) of Golden Whole Grain Bites, Cinnamon contains approximately 4.1 grams of protein.

Know your exact protein requirement and how much protein you get from Golden Whole Grain Bites, Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Golden Whole Grain Bites, Cinnamon have?

On average, 1 metric cup (45 grams) contains about 5.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Whole Grain Bites, Cinnamon.

How Much carbohydrates (carbs) is in Golden Whole Grain Bites, Cinnamon?

The amount of carbohydrates (carbs) in Golden Whole Grain Bites, Cinnamon depends on its serving size and preparation. On average, 1 metric cup (45 grams) contains about 31.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Golden Whole Grain Bites, Cinnamon.

How Much Fiber is in Golden Whole Grain Bites, Cinnamon?

Golden Whole Grain Bites, Cinnamon contains approximately 5 grams of fiber in 1 metric cup (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Whole Grain Bites, Cinnamon for healthier you!

What vitamins and minerals are in a Golden Whole Grain Bites, Cinnamon?

Golden Whole Grain Bites, Cinnamon contains following minerals:

  • Golden Whole Grain Bites, Cinnamon has 2mg of Sodium, Na.

General

Does Golden Whole Grain Bites, Cinnamon contain caffeine?

Golden Whole Grain Bites, Cinnamon does not contain any caffeine.

Does Golden Whole Grain Bites, Cinnamon contain alcohol?

Golden Whole Grain Bites, Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Golden Whole Grain Bites, Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Whole Grain Bites, Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Golden Whole Grain Bites, Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Golden Whole Grain Bites, Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Whole Grain Bites, Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Golden Whole Grain Bites, Cinnamon for free?

Yes! Since Golden Whole Grain Bites, Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Golden Whole Grain Bites, Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Golden Whole Grain Bites, Cinnamon and adds it to your daily hydration log. Simply log Golden Whole Grain Bites, Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Golden Whole Grain Bites, Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Golden Whole Grain Bites, Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Golden Whole Grain Bites, Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Golden Whole Grain Bites, Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Golden Whole Grain Bites, Cinnamon

Fiber in Golden Whole Grain Bites, Cinnamon supports digestion.

Fiber in Golden Whole Grain Bites, Cinnamon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Golden Whole Grain Bites, Cinnamon supports heart health.

Soluble fiber in Golden Whole Grain Bites, Cinnamon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Golden Whole Grain Bites, Cinnamon aids in weight management.

Fiber-rich foods in Golden Whole Grain Bites, Cinnamon increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Golden Whole Grain Bites, Cinnamon regulates blood sugar.

Fiber in Golden Whole Grain Bites, Cinnamon helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Golden Whole Grain Bites, Cinnamon promotes gut health.

Fiber in Golden Whole Grain Bites, Cinnamon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Golden Whole Grain Bites, Cinnamon lowers the risk of colon cancer.

A high-fiber diet from Golden Whole Grain Bites, Cinnamon is linked to a reduced risk of colon cancer.

Fiber in Golden Whole Grain Bites, Cinnamon improves skin health.

Fiber in Golden Whole Grain Bites, Cinnamon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Golden Whole Grain Bites, Cinnamon helps lower blood pressure.

Adequate fiber in Golden Whole Grain Bites, Cinnamon may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Golden Whole Grain Bites, Cinnamon boosts immune function.

Fiber in Golden Whole Grain Bites, Cinnamon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Golden Whole Grain Bites, Cinnamon reduces the risk of type 2 diabetes.

Fiber in Golden Whole Grain Bites, Cinnamon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 158 calories?

The amount of exercise required to burn off 1 metric cup Golden Whole Grain Bites, Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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