Whole Grain Golden Rice Crisp Cereal

Field Day

7.45

% from protein

86.96

% from carbs

86.96

% from fat
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Nutrition Facts

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Serving size
In 30.8 g(31g)
Amount per serving
Calories
120.3
% Daily value*

Total Fat 0.8 g
1.2%

Sodium, Na 94 mg
4.1%

Potassium, K 90.2 mg
1.9%

Total Carbohydrates 26.3 g
9.6%

Fiber 0.8 g
2.7%

Sugars 1.5 g
3%

Protein 2.3 g
4.5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 15 mg

Iron 0.6 mg

Sugars, added 0.8 g

Whole Grain Golden Rice Crisp Cereal Nutrients FAQs

Nutrients

What is the calorie content of Whole Grain Golden Rice Crisp Cereal?

A typical serving 1.33 cup (41 grams) of Whole Grain Golden Rice Crisp Cereal contains approximately 160 calories.

You can check the exact calorie content by logging Whole Grain Golden Rice Crisp Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Grain Golden Rice Crisp Cereal have?

The amount of fat in Whole Grain Golden Rice Crisp Cereal depends on the ingredients and preparation method. On average, one serving 1.33 cup (41 grams) of Whole Grain Golden Rice Crisp Cereal contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Grain Golden Rice Crisp Cereal have?

The protein content in Whole Grain Golden Rice Crisp Cereal depends on the ingredients exists in it. On average, 1.33 cup (41 grams) of Whole Grain Golden Rice Crisp Cereal contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Grain Golden Rice Crisp Cereal, Download Nutribit app for healthier you!

How much sugar does a Whole Grain Golden Rice Crisp Cereal have?

On average, 1.33 cup (41 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Golden Rice Crisp Cereal.

How Much carbohydrates (carbs) is in Whole Grain Golden Rice Crisp Cereal?

The amount of carbohydrates (carbs) in Whole Grain Golden Rice Crisp Cereal depends on its serving size and preparation. On average, 1.33 cup (41 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Grain Golden Rice Crisp Cereal.

How Much Fiber is in Whole Grain Golden Rice Crisp Cereal?

Whole Grain Golden Rice Crisp Cereal contains approximately 1 grams of fiber in 1.33 cup (41 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Golden Rice Crisp Cereal for healthier you!

What vitamins and minerals are in a Whole Grain Golden Rice Crisp Cereal?

Whole Grain Golden Rice Crisp Cereal contains following minerals:

  • Whole Grain Golden Rice Crisp Cereal has 20mg of Calcium.
  • Whole Grain Golden Rice Crisp Cereal has 125mg of Sodium, Na.
  • Whole Grain Golden Rice Crisp Cereal has 120mg of Potassium, K.
  • Whole Grain Golden Rice Crisp Cereal has 0.8mg of Iron.

General

Does Whole Grain Golden Rice Crisp Cereal contain caffeine?

Whole Grain Golden Rice Crisp Cereal does not contain any caffeine.

Does Whole Grain Golden Rice Crisp Cereal contain alcohol?

Whole Grain Golden Rice Crisp Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Grain Golden Rice Crisp Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Golden Rice Crisp Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Grain Golden Rice Crisp Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Grain Golden Rice Crisp Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Golden Rice Crisp Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Grain Golden Rice Crisp Cereal for free?

Yes! Since Whole Grain Golden Rice Crisp Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Grain Golden Rice Crisp Cereal with water tracking feature?

Nutribit automatically calculates the water content of Whole Grain Golden Rice Crisp Cereal and adds it to your daily hydration log. Simply log Whole Grain Golden Rice Crisp Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Grain Golden Rice Crisp Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Golden Rice Crisp Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Grain Golden Rice Crisp Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Grain Golden Rice Crisp Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Grain Golden Rice Crisp Cereal

How to burn 160 calories?

The amount of exercise required to burn off 1.33 cup Whole Grain Golden Rice Crisp Cereal

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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