100% Whole Wheat Bread, Organic

Big Y

Total Energy

70

kcal

67.53

% from carbs

20.78

% from protein

11.69

% from fats

In 32 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

135mg

5.9%

Potassium, K

78mg

1.7%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

4g

8%

Calcium, Ca

19mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 100% Whole Wheat Bread, Organic

A typical serving 1 slice of 100% Whole Wheat Bread, Organic (32 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 100% Whole Wheat Bread, Organic depends on the ingredients and preparation method. On average, one serving 1 slice (32 grams) of 100% Whole Wheat Bread, Organic contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 100% Whole Wheat Bread, Organic depends on the ingredients exists in it. On average, 1 slice of 100% Whole Wheat Bread, Organic (about 32 grams) contains approximately 4 grams of protein.

On average, 1 slice (about 32 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 32 grams) contains about 13 grams of carbohydrates.

100% Whole Wheat Bread, Organic contains approximately 2 grams of fiber in 1 slice (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 slice 100% Whole Wheat Bread, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.