Bread, 100% Whole Wheat, Whole Grain

Pepperidge Farm

Total Energy

120

kcal

71.49

% from carbs

17.02

% from protein

11.49

% from fats

In 43 g

% daily value

Total Fat

1.5g

2.3%

Polyunsaturated

0.5g

Sodium, Na

110mg

4.8%

Potassium, K

110mg

2.3%

Total Carbohydrates

21g

7.6%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

5g

10%

Calcium, Ca

40mg

Iron, Fe

1.4mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bread, 100% Whole Wheat, Whole Grain

A typical serving 1 slice of Bread, 100% Whole Wheat, Whole Grain (43 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bread, 100% Whole Wheat, Whole Grain depends on the ingredients and preparation method. On average, one serving 1 slice (43 grams) of Bread, 100% Whole Wheat, Whole Grain contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bread, 100% Whole Wheat, Whole Grain depends on the ingredients exists in it. On average, 1 slice of Bread, 100% Whole Wheat, Whole Grain (about 43 grams) contains approximately 5 grams of protein.

On average, 1 slice (about 43 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 43 grams) contains about 21 grams of carbohydrates.

Bread, 100% Whole Wheat, Whole Grain contains approximately 4 grams of fiber in 1 slice (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Whole Grain Wheat Bread

Pepperidge Farm

110 kcal

Whole Grain Whole Wheat Bread

Pepperidge Farm

120 kcal

Sliced Bread, 100% Whole Wheat

Pepperidge Farm

110 kcal

Whole Grain Bread, Honey Wheat

Pepperidge Farm

140 kcal

100% Whole Wheat Thin Sliced Bread

Pepperidge Farm

130 kcal

Bread, Very Thin, 100% Whole Wheat

Pepperidge Farm

110 kcal

Bread, Whole Grain, German Dark Wheat

Pepperidge Farm

110 kcal

Whole Grain Bread, German Dark Wheat

Pepperidge Farm

100 kcal

Very Thin Sliced Bread, 100% Whole Wheat

Pepperidge Farm

110 kcal

15 Grain Whole Grain Bread

Pepperidge Farm

110 kcal

Bread, Whole Grain, 15 Grain

Pepperidge Farm

120 kcal

Bread, Whole Grain, Sprouted Grain

Pepperidge Farm

100 kcal

Whole Grain 15 Grain Bread

Pepperidge Farm

130 kcal

Whole Grain Bread, Oatmeal

Pepperidge Farm

130 kcal

Multi-Seed Whole Grain Bread

Pepperidge Farm

130 kcal

Thin Sliced Bread, Whole Grain

Pepperidge Farm

140 kcal

Whole Grain Bread, Double Fiber

Pepperidge Farm

100 kcal

Whole Grain Bread, Oatmeal, Sliced

Pepperidge Farm

130 kcal

Whole Grain Thin Sliced Bread

Pepperidge Farm

140 kcal

Light Style Bread, Whole Wheat

Pepperidge Farm

130 kcal

Bread, Whole Grain, Oatmeal, Thin Sliced

Pepperidge Farm

130 kcal

Whole Grain

Pepperidge Farm

120 kcal

Farmhouse Hearty Sliced Bread, Whole Grain White

Pepperidge Farm

110 kcal

How to burn 120 calories?

The amount of exercise required to burn off 1 slice Bread, 100% Whole Wheat, Whole Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.