50/50 Blend Spring Mix and Baby Spinach
Big Y
28.57
% from protein71.43
% from carbs71.43
% from fatNutrition Facts
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50/50 Blend Spring Mix and Baby Spinach Nutrients FAQs
Nutrients
- Vitamin A:50/50 Blend Spring Mix and Baby Spinach has 4000 IU of Vitamin A.
- Vitamin C:50/50 Blend Spring Mix and Baby Spinach has 18 mg of Vitamin C.
- 50/50 Blend Spring Mix and Baby Spinach has 78mg of Calcium.
- 50/50 Blend Spring Mix and Baby Spinach has 65mg of Sodium, Na.
- 50/50 Blend Spring Mix and Baby Spinach has 3.6mg of Iron.
What is the calorie content of 50/50 Blend Spring Mix and Baby Spinach?
A typical serving 2 cups (85 grams) of 50/50 Blend Spring Mix and Baby Spinach contains approximately 10 calories.
You can check the exact calorie content by logging 50/50 Blend Spring Mix and Baby Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 50/50 Blend Spring Mix and Baby Spinach have?
The amount of fat in 50/50 Blend Spring Mix and Baby Spinach depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of 50/50 Blend Spring Mix and Baby Spinach contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 50/50 Blend Spring Mix and Baby Spinach have?
The protein content in 50/50 Blend Spring Mix and Baby Spinach depends on the ingredients exists in it. On average, 2 cups (85 grams) of 50/50 Blend Spring Mix and Baby Spinach contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from 50/50 Blend Spring Mix and Baby Spinach, Download Nutribit app for healthier you!
How much sugar does a 50/50 Blend Spring Mix and Baby Spinach have?
On average, 2 cups (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 50/50 Blend Spring Mix and Baby Spinach.
How Much carbohydrates (carbs) is in 50/50 Blend Spring Mix and Baby Spinach?
The amount of carbohydrates (carbs) in 50/50 Blend Spring Mix and Baby Spinach depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from 50/50 Blend Spring Mix and Baby Spinach.
How Much Fiber is in 50/50 Blend Spring Mix and Baby Spinach?
50/50 Blend Spring Mix and Baby Spinach contains approximately 4 grams of fiber in 2 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 50/50 Blend Spring Mix and Baby Spinach for healthier you!
What vitamins and minerals are in a 50/50 Blend Spring Mix and Baby Spinach?
Vitamins in 50/50 Blend Spring Mix and Baby Spinach:
50/50 Blend Spring Mix and Baby Spinach contains following minerals:
General
Does 50/50 Blend Spring Mix and Baby Spinach contain caffeine?
50/50 Blend Spring Mix and Baby Spinach does not contain any caffeine.
Does 50/50 Blend Spring Mix and Baby Spinach contain alcohol?
50/50 Blend Spring Mix and Baby Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 50/50 Blend Spring Mix and Baby Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 50/50 Blend Spring Mix and Baby Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 50/50 Blend Spring Mix and Baby Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 50/50 Blend Spring Mix and Baby Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 50/50 Blend Spring Mix and Baby Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 50/50 Blend Spring Mix and Baby Spinach for free?
Yes absolutely, Since 50/50 Blend Spring Mix and Baby Spinach does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 50/50 Blend Spring Mix and Baby Spinach with water tracking feature?
50/50 Blend Spring Mix and Baby Spinach does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 50/50 Blend Spring Mix and Baby Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 50/50 Blend Spring Mix and Baby Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 50/50 Blend Spring Mix and Baby Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 50/50 Blend Spring Mix and Baby Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 50/50 Blend Spring Mix and Baby Spinach
Vitamin A in 50/50 Blend Spring Mix and Baby Spinach supports eye health.
Vitamin A in 50/50 Blend Spring Mix and Baby Spinach is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in 50/50 Blend Spring Mix and Baby Spinach boosts immune function.
Vitamin A in 50/50 Blend Spring Mix and Baby Spinach helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in 50/50 Blend Spring Mix and Baby Spinach promotes healthy skin.
Vitamin A in 50/50 Blend Spring Mix and Baby Spinach supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in 50/50 Blend Spring Mix and Baby Spinach enhances reproductive health.
Vitamin A in 50/50 Blend Spring Mix and Baby Spinach plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in 50/50 Blend Spring Mix and Baby Spinach supports bone health.
Vitamin A in 50/50 Blend Spring Mix and Baby Spinach contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in 50/50 Blend Spring Mix and Baby Spinach reduces the risk of certain cancers.
Vitamin A in 50/50 Blend Spring Mix and Baby Spinach helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in 50/50 Blend Spring Mix and Baby Spinach promotes healthy development during pregnancy.
Vitamin A in 50/50 Blend Spring Mix and Baby Spinach is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in 50/50 Blend Spring Mix and Baby Spinach maintains healthy mucous membranes.
Vitamin A in 50/50 Blend Spring Mix and Baby Spinach helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in 50/50 Blend Spring Mix and Baby Spinach improves wound healing.
Vitamin A in 50/50 Blend Spring Mix and Baby Spinach promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in 50/50 Blend Spring Mix and Baby Spinach may reduce the risk of macular degeneration.
Vitamin A in 50/50 Blend Spring Mix and Baby Spinach, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 10 calories?
The amount of exercise required to burn off 2 cups 50/50 Blend Spring Mix and Baby Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.