Mandarin Oranges, Cups
Harris Teeter
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Mandarin Oranges, Cups Nutrients FAQs
Nutrients
- Vitamin C:Mandarin Oranges, Cups has 60 mg of Vitamin C.
- Mandarin Oranges, Cups has 10mg of Sodium, Na.
- Mandarin Oranges, Cups has 0.72mg of Iron.
What is the calorie content of Mandarin Oranges, Cups?
A typical serving 4 oz (113 grams) of Mandarin Oranges, Cups contains approximately 70 calories.
You can check the exact calorie content by logging Mandarin Oranges, Cups in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mandarin Oranges, Cups have?
The amount of fat in Mandarin Oranges, Cups depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Mandarin Oranges, Cups contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mandarin Oranges, Cups have?
The protein content in Mandarin Oranges, Cups depends on the ingredients exists in it. On average, 4 oz (113 grams) of Mandarin Oranges, Cups contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Mandarin Oranges, Cups, Download Nutribit app for healthier you!
How much sugar does a Mandarin Oranges, Cups have?
On average, 4 oz (113 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandarin Oranges, Cups.
How Much carbohydrates (carbs) is in Mandarin Oranges, Cups?
The amount of carbohydrates (carbs) in Mandarin Oranges, Cups depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mandarin Oranges, Cups.
How Much Fiber is in Mandarin Oranges, Cups?
Mandarin Oranges, Cups contains approximately 0.5 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mandarin Oranges, Cups for healthier you!
What vitamins and minerals are in a Mandarin Oranges, Cups?
Vitamins in Mandarin Oranges, Cups:
Mandarin Oranges, Cups contains following minerals:
General
Does Mandarin Oranges, Cups contain caffeine?
Mandarin Oranges, Cups does not contain any caffeine.
Does Mandarin Oranges, Cups contain alcohol?
Mandarin Oranges, Cups does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mandarin Oranges, Cups?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandarin Oranges, Cups and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mandarin Oranges, Cups quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mandarin Oranges, Cups in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandarin Oranges, Cups and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mandarin Oranges, Cups for free?
Yes! Since Mandarin Oranges, Cups contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mandarin Oranges, Cups with water tracking feature?
Nutribit automatically calculates the water content of Mandarin Oranges, Cups and adds it to your daily hydration log. Simply log Mandarin Oranges, Cups in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mandarin Oranges, Cups as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mandarin Oranges, Cups and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mandarin Oranges, Cups nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mandarin Oranges, Cups data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mandarin Oranges, Cups
How to burn 70 calories?
The amount of exercise required to burn off 4 oz Mandarin Oranges, Cups
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.