5 Grain Italian Toast
Flora
10.81
% from protein64.86
% from carbs64.86
% from fatNutrition Facts
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5 Grain Italian Toast Nutrients FAQs
Nutrients
- 5 Grain Italian Toast has 25mg of Sodium, Na.
- 5 Grain Italian Toast has 0.36mg of Iron.
What is the calorie content of 5 Grain Italian Toast?
A typical serving 1 rusk (9 grams) of 5 Grain Italian Toast contains approximately 38 calories.
You can check the exact calorie content by logging 5 Grain Italian Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 5 Grain Italian Toast have?
The amount of fat in 5 Grain Italian Toast depends on the ingredients and preparation method. On average, one serving 1 rusk (9 grams) of 5 Grain Italian Toast contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 5 Grain Italian Toast have?
The protein content in 5 Grain Italian Toast depends on the ingredients exists in it. On average, 1 rusk (9 grams) of 5 Grain Italian Toast contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from 5 Grain Italian Toast, Download Nutribit app for healthier you!
How much sugar does a 5 Grain Italian Toast have?
On average, 1 rusk (9 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 5 Grain Italian Toast.
How Much carbohydrates (carbs) is in 5 Grain Italian Toast?
The amount of carbohydrates (carbs) in 5 Grain Italian Toast depends on its serving size and preparation. On average, 1 rusk (9 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from 5 Grain Italian Toast.
How Much Fiber is in 5 Grain Italian Toast?
5 Grain Italian Toast contains approximately 0 grams of fiber in 1 rusk (9 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 5 Grain Italian Toast for healthier you!
What vitamins and minerals are in a 5 Grain Italian Toast?
5 Grain Italian Toast contains following minerals:
General
Does 5 Grain Italian Toast contain caffeine?
5 Grain Italian Toast does not contain any caffeine.
Does 5 Grain Italian Toast contain alcohol?
5 Grain Italian Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 5 Grain Italian Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 5 Grain Italian Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 5 Grain Italian Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 5 Grain Italian Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 5 Grain Italian Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 5 Grain Italian Toast for free?
Yes! Since 5 Grain Italian Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 5 Grain Italian Toast with water tracking feature?
Nutribit automatically calculates the water content of 5 Grain Italian Toast and adds it to your daily hydration log. Simply log 5 Grain Italian Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 5 Grain Italian Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 5 Grain Italian Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 5 Grain Italian Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 5 Grain Italian Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 5 Grain Italian Toast
How to burn 38 calories?
The amount of exercise required to burn off 1 rusk 5 Grain Italian Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.