Italian Toast, Whole Wheat

A typical serving 1 rusk (9 grams) of Italian Toast, Whole Wheat contains approximately 36 calories.

You can check the exact calorie content by logging Italian Toast, Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Italian Toast, Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 rusk (9 grams) of Italian Toast, Whole Wheat contains approximately 1 grams of fat.

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The protein content in Italian Toast, Whole Wheat depends on the ingredients exists in it. On average, 1 rusk (9 grams) of Italian Toast, Whole Wheat contains approximately 1 grams of protein.

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On average, 1 rusk (9 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Italian Toast, Whole Wheat depends on its serving size and preparation. On average, 1 rusk (9 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Toast, Whole Wheat.

Italian Toast, Whole Wheat contains approximately 0 grams of fiber in 1 rusk (9 grams).

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Italian Toast, Whole Wheat contains following minerals:

• Italian Toast, Whole Wheat has 25mg of Sodium, Na.
• Italian Toast, Whole Wheat has 0.36mg of Iron.

Italian Toast, Whole Wheat does not contain any caffeine.

Italian Toast, Whole Wheat does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Toast, Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Italian Toast, Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Toast, Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Italian Toast, Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Italian Toast, Whole Wheat and adds it to your daily hydration log. Simply log Italian Toast, Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Italian Toast, Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Italian Toast, Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!