Light, Plant Goodness
Flora
0.25
% from protein0.25
% from carbs0.25
% from fatNutrition Facts
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Light, Plant Goodness Nutrients FAQs
Nutrients
- Light, Plant Goodness has 520mg of Sodium, Na.
What is the calorie content of Light, Plant Goodness?
A typical serving 10 g (100 grams) of Light, Plant Goodness contains approximately 398 calories.
You can check the exact calorie content by logging Light, Plant Goodness in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light, Plant Goodness have?
The amount of fat in Light, Plant Goodness depends on the ingredients and preparation method. On average, one serving 10 g (100 grams) of Light, Plant Goodness contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light, Plant Goodness have?
The protein content in Light, Plant Goodness depends on the ingredients exists in it. On average, 10 g (100 grams) of Light, Plant Goodness contains approximately 0.25 grams of protein.
Know your exact protein requirement and how much protein you get from Light, Plant Goodness, Download Nutribit app for healthier you!
How much sugar does a Light, Plant Goodness have?
On average, 10 g (100 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light, Plant Goodness.
How Much carbohydrates (carbs) is in Light, Plant Goodness?
The amount of carbohydrates (carbs) in Light, Plant Goodness depends on its serving size and preparation. On average, 10 g (100 grams) contains about 0.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light, Plant Goodness.
How Much Fiber is in Light, Plant Goodness?
Light, Plant Goodness contains approximately 0 grams of fiber in 10 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light, Plant Goodness for healthier you!
What vitamins and minerals are in a Light, Plant Goodness?
Light, Plant Goodness contains following minerals:
General
Does Light, Plant Goodness contain caffeine?
Light, Plant Goodness does not contain any caffeine.
Does Light, Plant Goodness contain alcohol?
Light, Plant Goodness does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light, Plant Goodness?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light, Plant Goodness and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light, Plant Goodness quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light, Plant Goodness in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light, Plant Goodness and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light, Plant Goodness for free?
Yes! Since Light, Plant Goodness contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light, Plant Goodness with water tracking feature?
Nutribit automatically calculates the water content of Light, Plant Goodness and adds it to your daily hydration log. Simply log Light, Plant Goodness in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light, Plant Goodness as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light, Plant Goodness and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light, Plant Goodness nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light, Plant Goodness data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light, Plant Goodness
Sodium, Na in Light, Plant Goodness supports fluid balance.
Maintains Fluid Balance in Light, Plant Goodness helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Light, Plant Goodness supports nerve function.
Supports Nerve Function in Light, Plant Goodness helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Light, Plant Goodness helps regulate blood pressure.
Regulates Blood Pressure in Light, Plant Goodness helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Light, Plant Goodness supports muscle function.
Aids Muscle Function in Light, Plant Goodness helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Light, Plant Goodness aids nutrient absorption.
Improves Nutrient Absorption in Light, Plant Goodness assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Light, Plant Goodness helps balance pH levels.
Balances pH Levels in Light, Plant Goodness helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Light, Plant Goodness supports bone health.
Supports Bone Health in Light, Plant Goodness helps retain calcium and prevent the loss of bone density over time.
How to burn 398 calories?
The amount of exercise required to burn off 10 g Light, Plant Goodness
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.