Plant-Based Ground

True Goodness by Meijer

32.68

% from protein

7.78

% from carbs

7.78

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
65
% Daily value*

Total Fat 4.3 g
6.5%

Saturated 1.5 g
7.5%

Polyunsaturated 0.4 g

Monounsaturated 1.5 g

Sodium, Na 97.5 mg
4.2%

Potassium, K 25 mg
0.5%

Total Carbohydrates 1.3 g
0.5%

Fiber 0.3 g
0.9%

Sugars 0.1 g
0.3%

Protein 5.3 g
10.5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 42.5 mg

Iron 0.7 mg

Sugars, added 0.1 g

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Plant-Based Ground Nutrients FAQs

Nutrients

What is the calorie content of Plant-Based Ground?

A typical serving 4 oz. (113 grams) of Plant-Based Ground contains approximately 260 calories.

You can check the exact calorie content by logging Plant-Based Ground in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant-Based Ground have?

The amount of fat in Plant-Based Ground depends on the ingredients and preparation method. On average, one serving 4 oz. (113 grams) of Plant-Based Ground contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant-Based Ground have?

The protein content in Plant-Based Ground depends on the ingredients exists in it. On average, 4 oz. (113 grams) of Plant-Based Ground contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Plant-Based Ground, Download Nutribit app for healthier you!

How much sugar does a Plant-Based Ground have?

On average, 4 oz. (113 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant-Based Ground.

How Much carbohydrates (carbs) is in Plant-Based Ground?

The amount of carbohydrates (carbs) in Plant-Based Ground depends on its serving size and preparation. On average, 4 oz. (113 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant-Based Ground.

How Much Fiber is in Plant-Based Ground?

Plant-Based Ground contains approximately 1 grams of fiber in 4 oz. (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant-Based Ground for healthier you!

What vitamins and minerals are in a Plant-Based Ground?

Plant-Based Ground contains following minerals:

  • Plant-Based Ground has 170mg of Calcium.
  • Plant-Based Ground has 390mg of Sodium, Na.
  • Plant-Based Ground has 100mg of Potassium, K.
  • Plant-Based Ground has 2.8mg of Iron.

General

Does Plant-Based Ground contain caffeine?

Plant-Based Ground does not contain any caffeine.

Does Plant-Based Ground contain alcohol?

Plant-Based Ground does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant-Based Ground?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant-Based Ground and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant-Based Ground quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant-Based Ground in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant-Based Ground and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant-Based Ground for free?

Yes! Since Plant-Based Ground contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant-Based Ground with water tracking feature?

Nutribit automatically calculates the water content of Plant-Based Ground and adds it to your daily hydration log. Simply log Plant-Based Ground in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant-Based Ground as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant-Based Ground and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant-Based Ground nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant-Based Ground data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant-Based Ground

Protein in Plant-Based Ground supports building and repairing tissues.

Builds and repairs tissues in Plant-Based Ground is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plant-Based Ground supports immune function.

Supports immune function in Plant-Based Ground is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plant-Based Ground helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plant-Based Ground is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plant-Based Ground provides energy.

Provides energy in Plant-Based Ground can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plant-Based Ground supports muscle growth and strength.

Supports muscle growth and strength in Plant-Based Ground is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plant-Based Ground helps in weight management.

Helps in weight management in Plant-Based Ground promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plant-Based Ground aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plant-Based Ground is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plant-Based Ground supports bone health.

Supports bone health in Plant-Based Ground plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Plant-Based Ground improves skin, hair, and nails.

Improves skin, hair, and nails in Plant-Based Ground is essential for the health and growth of hair, skin, and nails.

Protein in Plant-Based Ground regulates blood sugar levels.

Regulates blood sugar levels in Plant-Based Ground helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Plant-Based Ground supports bone health.

Calcium in Plant-Based Ground is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Plant-Based Ground supports muscle function.

Calcium in Plant-Based Ground plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Plant-Based Ground supports heart health.

Calcium in Plant-Based Ground helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Plant-Based Ground supports nerve transmission.

Calcium in Plant-Based Ground is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Plant-Based Ground supports blood clotting.

Calcium in Plant-Based Ground is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Plant-Based Ground supports hormonal secretion.

Calcium in Plant-Based Ground regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Plant-Based Ground supports weight management.

Calcium in Plant-Based Ground may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Plant-Based Ground supports dental health.

Calcium in Plant-Based Ground strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Plant-Based Ground supports blood pressure regulation.

Calcium in Plant-Based Ground, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Plant-Based Ground supports fluid balance.

Maintains Fluid Balance in Plant-Based Ground helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plant-Based Ground supports nerve function.

Supports Nerve Function in Plant-Based Ground helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plant-Based Ground helps regulate blood pressure.

Regulates Blood Pressure in Plant-Based Ground helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plant-Based Ground supports muscle function.

Aids Muscle Function in Plant-Based Ground helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plant-Based Ground aids nutrient absorption.

Improves Nutrient Absorption in Plant-Based Ground assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plant-Based Ground helps balance pH levels.

Balances pH Levels in Plant-Based Ground helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plant-Based Ground supports bone health.

Supports Bone Health in Plant-Based Ground helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 4 oz. Plant-Based Ground

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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