Raspberry Sandwich, Chocolate Dipped, Pastries

Flora

Total Energy

140

kcal

48.92

% from carbs

5.76

% from protein

45.32

% from fats

In 33 g

% daily value

Total Fat

7g

10.8%

Saturated

3.5g

17.5%

Cholesterol

15mg

5%

Sodium, Na

15mg

0.7%

Total Carbohydrates

17g

6.2%

Sugars

7g

14%

Protein

2g

4%

Iron, Fe

0.7mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raspberry Sandwich, Chocolate Dipped, Pastries

A typical serving 1 cookie of Raspberry Sandwich, Chocolate Dipped, Pastries (33 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raspberry Sandwich, Chocolate Dipped, Pastries depends on the ingredients and preparation method. On average, one serving 1 cookie (33 grams) of Raspberry Sandwich, Chocolate Dipped, Pastries contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raspberry Sandwich, Chocolate Dipped, Pastries depends on the ingredients exists in it. On average, 1 cookie of Raspberry Sandwich, Chocolate Dipped, Pastries (about 33 grams) contains approximately 2 grams of protein.

On average, 1 cookie (about 33 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 33 grams) contains about 17 grams of carbohydrates.

Raspberry Sandwich, Chocolate Dipped, Pastries contains approximately 0 grams of fiber in 1 cookie (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 cookie Raspberry Sandwich, Chocolate Dipped, Pastries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.