Frosted Raspberry Flavour Pastries

Pop Tarts

3.22

% from protein

75.07

% from carbs

75.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g(48g)
Amount per serving
Calories
185
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1.5 g
7.5%

Trans Fats 0.1 g

Sodium, Na 160 mg
7%

Potassium, K 20 mg
0.4%

Total Carbohydrates 35 g
12.7%

Fiber 0.5 g
1.8%

Sugars 15 g
30%

Protein 1.5 g
3%

Vitamin D 0 IU

Calcium 5 mg

Iron 0.9 mg

Frosted Raspberry Flavour Pastries Nutrients FAQs

Nutrients

What is the calorie content of Frosted Raspberry Flavour Pastries?

A typical serving 2 pastries (96 grams) of Frosted Raspberry Flavour Pastries contains approximately 370 calories.

You can check the exact calorie content by logging Frosted Raspberry Flavour Pastries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frosted Raspberry Flavour Pastries have?

The amount of fat in Frosted Raspberry Flavour Pastries depends on the ingredients and preparation method. On average, one serving 2 pastries (96 grams) of Frosted Raspberry Flavour Pastries contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frosted Raspberry Flavour Pastries have?

The protein content in Frosted Raspberry Flavour Pastries depends on the ingredients exists in it. On average, 2 pastries (96 grams) of Frosted Raspberry Flavour Pastries contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Frosted Raspberry Flavour Pastries, Download Nutribit app for healthier you!

How much sugar does a Frosted Raspberry Flavour Pastries have?

On average, 2 pastries (96 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frosted Raspberry Flavour Pastries.

How Much carbohydrates (carbs) is in Frosted Raspberry Flavour Pastries?

The amount of carbohydrates (carbs) in Frosted Raspberry Flavour Pastries depends on its serving size and preparation. On average, 2 pastries (96 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frosted Raspberry Flavour Pastries.

How Much Fiber is in Frosted Raspberry Flavour Pastries?

Frosted Raspberry Flavour Pastries contains approximately 1 grams of fiber in 2 pastries (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frosted Raspberry Flavour Pastries for healthier you!

What vitamins and minerals are in a Frosted Raspberry Flavour Pastries?

Frosted Raspberry Flavour Pastries contains following minerals:

  • Frosted Raspberry Flavour Pastries has 10mg of Calcium.
  • Frosted Raspberry Flavour Pastries has 320mg of Sodium, Na.
  • Frosted Raspberry Flavour Pastries has 40mg of Potassium, K.
  • Frosted Raspberry Flavour Pastries has 1.75mg of Iron.

General

Does Frosted Raspberry Flavour Pastries contain caffeine?

Frosted Raspberry Flavour Pastries does not contain any caffeine.

Does Frosted Raspberry Flavour Pastries contain alcohol?

Frosted Raspberry Flavour Pastries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frosted Raspberry Flavour Pastries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted Raspberry Flavour Pastries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frosted Raspberry Flavour Pastries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frosted Raspberry Flavour Pastries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted Raspberry Flavour Pastries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frosted Raspberry Flavour Pastries for free?

Yes! Since Frosted Raspberry Flavour Pastries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frosted Raspberry Flavour Pastries with water tracking feature?

Nutribit automatically calculates the water content of Frosted Raspberry Flavour Pastries and adds it to your daily hydration log. Simply log Frosted Raspberry Flavour Pastries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frosted Raspberry Flavour Pastries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frosted Raspberry Flavour Pastries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frosted Raspberry Flavour Pastries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frosted Raspberry Flavour Pastries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frosted Raspberry Flavour Pastries

Total Carbohydrates in Frosted Raspberry Flavour Pastries provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Frosted Raspberry Flavour Pastries are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Frosted Raspberry Flavour Pastries supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Frosted Raspberry Flavour Pastries aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Frosted Raspberry Flavour Pastries helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Frosted Raspberry Flavour Pastries help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Frosted Raspberry Flavour Pastries helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Frosted Raspberry Flavour Pastries can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Frosted Raspberry Flavour Pastries aids weight management by helping you feel full longer.

Fiber-rich carbs from Frosted Raspberry Flavour Pastries help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Frosted Raspberry Flavour Pastries enhances brain function and helps improve memory and focus.

Glucose from Frosted Raspberry Flavour Pastries is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Frosted Raspberry Flavour Pastries boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Frosted Raspberry Flavour Pastries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Frosted Raspberry Flavour Pastries promotes gut health by feeding beneficial gut bacteria.

Fiber in Frosted Raspberry Flavour Pastries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Frosted Raspberry Flavour Pastries improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Frosted Raspberry Flavour Pastries support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Frosted Raspberry Flavour Pastries helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Frosted Raspberry Flavour Pastries, help regulate blood pressure and reduce hypertension risk.

How to burn 370 calories?

The amount of exercise required to burn off 2 pastries Frosted Raspberry Flavour Pastries

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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