Chopped Coleslaw
Winn Dixie
3.13
% from protein40.63
% from carbs40.63
% from fatNutrition Facts
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Chopped Coleslaw Nutrients FAQs
Nutrients
- Vitamin A:Chopped Coleslaw has 750 IU of Vitamin A.
- Vitamin C:Chopped Coleslaw has 27 mg of Vitamin C.
- Chopped Coleslaw has 52mg of Calcium.
- Chopped Coleslaw has 310mg of Sodium, Na.
- Chopped Coleslaw has 0.36mg of Iron.
What is the calorie content of Chopped Coleslaw?
A typical serving 0.5 cup (105 grams) of Chopped Coleslaw contains approximately 130 calories.
You can check the exact calorie content by logging Chopped Coleslaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chopped Coleslaw have?
The amount of fat in Chopped Coleslaw depends on the ingredients and preparation method. On average, one serving 0.5 cup (105 grams) of Chopped Coleslaw contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chopped Coleslaw have?
The protein content in Chopped Coleslaw depends on the ingredients exists in it. On average, 0.5 cup (105 grams) of Chopped Coleslaw contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Chopped Coleslaw, Download Nutribit app for healthier you!
How much sugar does a Chopped Coleslaw have?
On average, 0.5 cup (105 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Coleslaw.
How Much carbohydrates (carbs) is in Chopped Coleslaw?
The amount of carbohydrates (carbs) in Chopped Coleslaw depends on its serving size and preparation. On average, 0.5 cup (105 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chopped Coleslaw.
How Much Fiber is in Chopped Coleslaw?
Chopped Coleslaw contains approximately 2 grams of fiber in 0.5 cup (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Coleslaw for healthier you!
What vitamins and minerals are in a Chopped Coleslaw?
Vitamins in Chopped Coleslaw:
Chopped Coleslaw contains following minerals:
General
Does Chopped Coleslaw contain caffeine?
Chopped Coleslaw does not contain any caffeine.
Does Chopped Coleslaw contain alcohol?
Chopped Coleslaw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chopped Coleslaw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Coleslaw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chopped Coleslaw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chopped Coleslaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Coleslaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chopped Coleslaw for free?
Yes! Since Chopped Coleslaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chopped Coleslaw with water tracking feature?
Nutribit automatically calculates the water content of Chopped Coleslaw and adds it to your daily hydration log. Simply log Chopped Coleslaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chopped Coleslaw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chopped Coleslaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chopped Coleslaw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chopped Coleslaw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chopped Coleslaw
Vitamin A in Chopped Coleslaw supports eye health.
Vitamin A in Chopped Coleslaw is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chopped Coleslaw boosts immune function.
Vitamin A in Chopped Coleslaw helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chopped Coleslaw promotes healthy skin.
Vitamin A in Chopped Coleslaw supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chopped Coleslaw enhances reproductive health.
Vitamin A in Chopped Coleslaw plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chopped Coleslaw supports bone health.
Vitamin A in Chopped Coleslaw contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Chopped Coleslaw reduces the risk of certain cancers.
Vitamin A in Chopped Coleslaw helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chopped Coleslaw promotes healthy development during pregnancy.
Vitamin A in Chopped Coleslaw is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chopped Coleslaw maintains healthy mucous membranes.
Vitamin A in Chopped Coleslaw helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chopped Coleslaw improves wound healing.
Vitamin A in Chopped Coleslaw promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chopped Coleslaw may reduce the risk of macular degeneration.
Vitamin A in Chopped Coleslaw, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 130 calories?
The amount of exercise required to burn off 0.5 cup Chopped Coleslaw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.