Turnip Greens, Chopped, No Salt Added

Winn Dixie

Total Energy

20

kcal

40

% from carbs

60

% from protein

0

% from fats

In 116 g

% daily value

Sodium, Na

35mg

1.5%

Total Carbohydrates

2g

0.7%

Fiber

2g

7.1%

Protein

3g

6%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Turnip Greens, Chopped, No Salt Added

A typical serving 0.5 cup of Turnip Greens, Chopped, No Salt Added (116 grams) contains approximately 20 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turnip Greens, Chopped, No Salt Added depends on the ingredients and preparation method. On average, one serving 0.5 cup (116 grams) of Turnip Greens, Chopped, No Salt Added contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turnip Greens, Chopped, No Salt Added depends on the ingredients exists in it. On average, 0.5 cup of Turnip Greens, Chopped, No Salt Added (about 116 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 116 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 116 grams) contains about 2 grams of carbohydrates.

Turnip Greens, Chopped, No Salt Added contains approximately 2 grams of fiber in 0.5 cup (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

No Salt Added Turnip Greens Chopped

SE Grocers

15 kcal

Spinach, No Salt Added

Winn Dixie

20 kcal

Chopped Turnip Greens

Common Food

15 kcal

Turnip Greens, Chopped

Essential Everyday

20 kcal

No Sugar Added Yogurt, Vanilla

Winn Dixie

80 kcal

No Salt Added Chopped Collard Greens

SE Grocers

25 kcal

Popcorn, No Salt Butter

Winn Dixie

180 kcal

Chopped Mustard Greens & Turnip Greens

Schnucks

30 kcal

Small Whole White Potatoes, No Salt

Winn Dixie

70 kcal

Chopped Coleslaw

Winn Dixie

130 kcal

Chopped Mixed Greens, Turnip & Mustard Greens

Food Club

35 kcal

Mixed Greens Chopped Turnip & Mustard Greens

Hy-Top

170 kcal

All Natural Chopped Spinach

Winn Dixie

30 kcal

Turnip Greens

Leafy, Slightly spicy, nutritious

30 kcal

Greens, Turnip

K & W Cafeterias

100 kcal

Original Beef Jerky, Smoke Flavor Added

Winn Dixie

80 kcal

Chopped Turnip Greens With Diced Turnips

Laura Lynn

25 kcal

Milk, Fat Free, Vitamin A & D Added

Winn Dixie

90 kcal

Seasoned Turnip Greens

Old Country Buffet

40 kcal

Turnip Greens, Seasoned

Margaret Holmes

40 kcal

Turnip Greens with Turnips, Southern Tradition, Chopped

Brookshire's

25 kcal

Bowl of Turnip Greens

Cracker Barrel

250 kcal

Turnip Greens, Kettle Cooked

Golden Corral

70 kcal

How to burn 20 calories?

The amount of exercise required to burn off 0.5 cup Turnip Greens, Chopped, No Salt Added

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.