Garden Vegetables with Rice

Winn Dixie

8.19

% from protein

76.45

% from carbs

76.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 151 g(151g)
Amount per serving
Calories
150
% Daily value*

Total Fat 2.5 g
3.8%

Sodium, Na 400 mg
17.4%

Total Carbohydrates 28 g
10.2%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 3 g
6%

Vitamin A 500 IU

Vitamin C 3.6 mg

Calcium 26 mg

Iron 1.8 mg

Garden Vegetables with Rice Nutrients FAQs

Nutrients

What is the calorie content of Garden Vegetables with Rice?

A typical serving 1 cup (151 grams) of Garden Vegetables with Rice contains approximately 150 calories.

You can check the exact calorie content by logging Garden Vegetables with Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Vegetables with Rice have?

The amount of fat in Garden Vegetables with Rice depends on the ingredients and preparation method. On average, one serving 1 cup (151 grams) of Garden Vegetables with Rice contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Vegetables with Rice have?

The protein content in Garden Vegetables with Rice depends on the ingredients exists in it. On average, 1 cup (151 grams) of Garden Vegetables with Rice contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Vegetables with Rice, Download Nutribit app for healthier you!

How much sugar does a Garden Vegetables with Rice have?

On average, 1 cup (151 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Vegetables with Rice.

How Much carbohydrates (carbs) is in Garden Vegetables with Rice?

The amount of carbohydrates (carbs) in Garden Vegetables with Rice depends on its serving size and preparation. On average, 1 cup (151 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Vegetables with Rice.

How Much Fiber is in Garden Vegetables with Rice?

Garden Vegetables with Rice contains approximately 1 grams of fiber in 1 cup (151 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Vegetables with Rice for healthier you!

What vitamins and minerals are in a Garden Vegetables with Rice?

Vitamins in Garden Vegetables with Rice:

  • Vitamin A:Garden Vegetables with Rice has 500 IU of Vitamin A.
  • Vitamin C:Garden Vegetables with Rice has 3.6 mg of Vitamin C.

Garden Vegetables with Rice contains following minerals:

  • Garden Vegetables with Rice has 26mg of Calcium.
  • Garden Vegetables with Rice has 400mg of Sodium, Na.
  • Garden Vegetables with Rice has 1.8mg of Iron.

General

Does Garden Vegetables with Rice contain caffeine?

Garden Vegetables with Rice does not contain any caffeine.

Does Garden Vegetables with Rice contain alcohol?

Garden Vegetables with Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Vegetables with Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Vegetables with Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Vegetables with Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Vegetables with Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Vegetables with Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Vegetables with Rice for free?

Yes! Since Garden Vegetables with Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Vegetables with Rice with water tracking feature?

Nutribit automatically calculates the water content of Garden Vegetables with Rice and adds it to your daily hydration log. Simply log Garden Vegetables with Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Vegetables with Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Vegetables with Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Vegetables with Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Vegetables with Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Vegetables with Rice

Sodium, Na in Garden Vegetables with Rice supports fluid balance.

Maintains Fluid Balance in Garden Vegetables with Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garden Vegetables with Rice supports nerve function.

Supports Nerve Function in Garden Vegetables with Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garden Vegetables with Rice helps regulate blood pressure.

Regulates Blood Pressure in Garden Vegetables with Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garden Vegetables with Rice supports muscle function.

Aids Muscle Function in Garden Vegetables with Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garden Vegetables with Rice aids nutrient absorption.

Improves Nutrient Absorption in Garden Vegetables with Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garden Vegetables with Rice helps balance pH levels.

Balances pH Levels in Garden Vegetables with Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garden Vegetables with Rice supports bone health.

Supports Bone Health in Garden Vegetables with Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Garden Vegetables with Rice

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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