Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans

Winn Dixie

14.29

% from protein

85.71

% from carbs

85.71

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 134.3 g(134g)
Amount per serving
Calories
104.5
% Daily value*

Sodium, Na 37.3 mg
1.6%

Total Carbohydrates 17.9 g
6.5%

Fiber 4.5 g
16%

Sugars 4.5 g
9%

Protein 3 g
6%

Vitamin A 1119.4 IU

Vitamin C 9 mg

Calcium 38.8 mg

Iron 1.1 mg

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Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans Nutrients FAQs

Nutrients

What is the calorie content of Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans?

A typical serving 0.67 cup (90 grams) of Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans contains approximately 70 calories.

You can check the exact calorie content by logging Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans have?

The amount of fat in Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans depends on the ingredients and preparation method. On average, one serving 0.67 cup (90 grams) of Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans have?

The protein content in Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans depends on the ingredients exists in it. On average, 0.67 cup (90 grams) of Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans, Download Nutribit app for healthier you!

How much sugar does a Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans have?

On average, 0.67 cup (90 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans.

How Much carbohydrates (carbs) is in Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans?

The amount of carbohydrates (carbs) in Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans depends on its serving size and preparation. On average, 0.67 cup (90 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans.

How Much Fiber is in Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans?

Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans contains approximately 3 grams of fiber in 0.67 cup (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans for healthier you!

What vitamins and minerals are in a Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans?

Vitamins in Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans:

  • Vitamin A:Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans has 750 IU of Vitamin A.
  • Vitamin C:Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans has 6 mg of Vitamin C.

Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans contains following minerals:

  • Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans has 26mg of Calcium.
  • Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans has 25mg of Sodium, Na.
  • Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans has 0.72mg of Iron.

General

Does Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans contain caffeine?

Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans does not contain any caffeine.

Does Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans contain alcohol?

Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans for free?

Yes! Since Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans with water tracking feature?

Nutribit automatically calculates the water content of Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans and adds it to your daily hydration log. Simply log Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans

Vitamin A in Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans supports eye health.

Vitamin A in Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans boosts immune function.

Vitamin A in Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans promotes healthy skin.

Vitamin A in Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans enhances reproductive health.

Vitamin A in Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans supports bone health.

Vitamin A in Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans reduces the risk of certain cancers.

Vitamin A in Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans promotes healthy development during pregnancy.

Vitamin A in Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans maintains healthy mucous membranes.

Vitamin A in Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans improves wound healing.

Vitamin A in Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans may reduce the risk of macular degeneration.

Vitamin A in Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 70 calories?

The amount of exercise required to burn off 0.67 cup Mixed Vegetables, Carrots, Peas, Corn, Green Beans, Lima Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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