Crispy Rice and Wheat Flakes with Strawberries

Winn Dixie

6.9

% from protein

93.1

% from carbs

93.1

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g(31g)
Amount per serving
Calories
110
% Daily value*
Sodium, Na 150 mg
6.5%
Total Carbohydrates 27 g
9.8%
Fiber 3 g
10.7%
Sugars 9 g
18%
Protein 2 g
4%
Vitamin A 1750 IU
Vitamin C 21 mg
Calcium 0 mg
Iron 8.1 mg

More items Like Crispy Rice and Wheat Flakes with Strawberries

Crispy Rice & Wheat Flakes, Strawberries

Shur Fine

110 kcal
Crispy Rice and Wheat Flakes with Strawberries Cereal

Roundy's

110 kcal
Real Strawberries Crispy Rice & Wheat Flakes

First Street

140 kcal
Essential M, Crispy Rice and Wheat Flakes with Strawberries

Meijer

110 kcal
Right Choice, Crispy Rice & Wheat Flakes with Strawberries

Best Choice

110 kcal
Garden Vegetables with Rice

Winn Dixie

150 kcal
Strawberries & Cream, Instant Oatmeal

Winn Dixie

130 kcal
Rice & Wheat Flakes with Real Strawberries

Meijer

170 kcal
Toaster Rice & Wheat Flakes with Strawberries

Eating Right for Calorie Counting

110 kcal
Crispy Rice & Wheat Flakes

First Street

110 kcal
Wheat Crackers, Thin

Winn Dixie

140 kcal
Toasted Rice Cereal, Rice Squares

Winn Dixie

100 kcal
Instant Rice, Long Grain Brown Rice

Winn Dixie

150 kcal
Medium Whole Wheat Tortillas

Winn Dixie

120 kcal
Crunchy Rice & Wheat Flakes with Strawberries Cereal

Harris Teeter

170 kcal
Toasted Rice & Wheat Flakes WIth Strawberries Cereal

Big Y

110 kcal
Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries

Giant Eagle

110 kcal
Crispy Rice & Wheat Flakes Cereal

Lowes Foods

110 kcal
Morning Essentials with Red Berries, Crispy Rice & Wheat Flakes with Strawberries

Kiggins

110 kcal
Rice, Enriched, Long Grain

Winn-Dixie

160 kcal
Lightly Toasted Rice & Wheat Flakes, Strawberries

Stater Bros.

110 kcal
Frosted Shredded Wheat, Sweetened Whole Grain Cereal

Winn Dixie

190 kcal
Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries

Shur Fine

110 kcal

Crispy Rice and Wheat Flakes with Strawberries Nutrients FAQs

Nutrients

What is the calorie content of Crispy Rice and Wheat Flakes with Strawberries?

A typical serving 1 cup (31 grams) of Crispy Rice and Wheat Flakes with Strawberries contains approximately 110 calories.

You can check the exact calorie content by logging Crispy Rice and Wheat Flakes with Strawberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Rice and Wheat Flakes with Strawberries have?

The amount of fat in Crispy Rice and Wheat Flakes with Strawberries depends on the ingredients and preparation method. On average, one serving 1 cup (31 grams) of Crispy Rice and Wheat Flakes with Strawberries contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Rice and Wheat Flakes with Strawberries have?

The protein content in Crispy Rice and Wheat Flakes with Strawberries depends on the ingredients exists in it. On average, 1 cup (31 grams) of Crispy Rice and Wheat Flakes with Strawberries contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Rice and Wheat Flakes with Strawberries, Download Nutribit app for healthier you!

How much sugar does a Crispy Rice and Wheat Flakes with Strawberries have?

On average, 1 cup (31 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Rice and Wheat Flakes with Strawberries.

How Much carbohydrates (carbs) is in Crispy Rice and Wheat Flakes with Strawberries?

The amount of carbohydrates (carbs) in Crispy Rice and Wheat Flakes with Strawberries depends on its serving size and preparation. On average, 1 cup (31 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Rice and Wheat Flakes with Strawberries.

How Much Fiber is in Crispy Rice and Wheat Flakes with Strawberries?

Crispy Rice and Wheat Flakes with Strawberries contains approximately 3 grams of fiber in 1 cup (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Rice and Wheat Flakes with Strawberries for healthier you!

What vitamins and minerals are in a Crispy Rice and Wheat Flakes with Strawberries?

Vitamins in Crispy Rice and Wheat Flakes with Strawberries:

  • Vitamin A:Crispy Rice and Wheat Flakes with Strawberries has 1750 IU of Vitamin A.
  • Vitamin C:Crispy Rice and Wheat Flakes with Strawberries has 21 mg of Vitamin C.

Crispy Rice and Wheat Flakes with Strawberries contains following minerals:

  • Crispy Rice and Wheat Flakes with Strawberries has 150mg of Sodium, Na.
  • Crispy Rice and Wheat Flakes with Strawberries has 8.1mg of Iron.

General

Does Crispy Rice and Wheat Flakes with Strawberries contain caffeine?

Crispy Rice and Wheat Flakes with Strawberries does not contain any caffeine.

Does Crispy Rice and Wheat Flakes with Strawberries contain alcohol?

Crispy Rice and Wheat Flakes with Strawberries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Rice and Wheat Flakes with Strawberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Rice and Wheat Flakes with Strawberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Rice and Wheat Flakes with Strawberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Rice and Wheat Flakes with Strawberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Rice and Wheat Flakes with Strawberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Rice and Wheat Flakes with Strawberries for free?

Yes! Since Crispy Rice and Wheat Flakes with Strawberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Rice and Wheat Flakes with Strawberries with water tracking feature?

Nutribit automatically calculates the water content of Crispy Rice and Wheat Flakes with Strawberries and adds it to your daily hydration log. Simply log Crispy Rice and Wheat Flakes with Strawberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Rice and Wheat Flakes with Strawberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Rice and Wheat Flakes with Strawberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Rice and Wheat Flakes with Strawberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Rice and Wheat Flakes with Strawberries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Rice and Wheat Flakes with Strawberries

Vitamin A in Crispy Rice and Wheat Flakes with Strawberries supports eye health.

Vitamin A in Crispy Rice and Wheat Flakes with Strawberries is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Crispy Rice and Wheat Flakes with Strawberries boosts immune function.

Vitamin A in Crispy Rice and Wheat Flakes with Strawberries helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Crispy Rice and Wheat Flakes with Strawberries promotes healthy skin.

Vitamin A in Crispy Rice and Wheat Flakes with Strawberries supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Crispy Rice and Wheat Flakes with Strawberries enhances reproductive health.

Vitamin A in Crispy Rice and Wheat Flakes with Strawberries plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Crispy Rice and Wheat Flakes with Strawberries supports bone health.

Vitamin A in Crispy Rice and Wheat Flakes with Strawberries contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Crispy Rice and Wheat Flakes with Strawberries reduces the risk of certain cancers.

Vitamin A in Crispy Rice and Wheat Flakes with Strawberries helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Crispy Rice and Wheat Flakes with Strawberries promotes healthy development during pregnancy.

Vitamin A in Crispy Rice and Wheat Flakes with Strawberries is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Crispy Rice and Wheat Flakes with Strawberries maintains healthy mucous membranes.

Vitamin A in Crispy Rice and Wheat Flakes with Strawberries helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Crispy Rice and Wheat Flakes with Strawberries improves wound healing.

Vitamin A in Crispy Rice and Wheat Flakes with Strawberries promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Crispy Rice and Wheat Flakes with Strawberries may reduce the risk of macular degeneration.

Vitamin A in Crispy Rice and Wheat Flakes with Strawberries, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Crispy Rice and Wheat Flakes with Strawberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP