Shelled Field Peas
Winn Dixie
20.51
% from protein71.79
% from carbs71.79
% from fatNutrition Facts
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Shelled Field Peas Nutrients FAQs
Nutrients
- Vitamin C:Shelled Field Peas has 1.2 mg of Vitamin C.
- Shelled Field Peas has 26mg of Calcium.
- Shelled Field Peas has 260mg of Sodium, Na.
- Shelled Field Peas has 1.8mg of Iron.
What is the calorie content of Shelled Field Peas?
A typical serving 0.5 cup (128 grams) of Shelled Field Peas contains approximately 120 calories.
You can check the exact calorie content by logging Shelled Field Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shelled Field Peas have?
The amount of fat in Shelled Field Peas depends on the ingredients and preparation method. On average, one serving 0.5 cup (128 grams) of Shelled Field Peas contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shelled Field Peas have?
The protein content in Shelled Field Peas depends on the ingredients exists in it. On average, 0.5 cup (128 grams) of Shelled Field Peas contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Shelled Field Peas, Download Nutribit app for healthier you!
How much sugar does a Shelled Field Peas have?
On average, 0.5 cup (128 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shelled Field Peas.
How Much carbohydrates (carbs) is in Shelled Field Peas?
The amount of carbohydrates (carbs) in Shelled Field Peas depends on its serving size and preparation. On average, 0.5 cup (128 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shelled Field Peas.
How Much Fiber is in Shelled Field Peas?
Shelled Field Peas contains approximately 6 grams of fiber in 0.5 cup (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shelled Field Peas for healthier you!
What vitamins and minerals are in a Shelled Field Peas?
Vitamins in Shelled Field Peas:
Shelled Field Peas contains following minerals:
General
Does Shelled Field Peas contain caffeine?
Shelled Field Peas does not contain any caffeine.
Does Shelled Field Peas contain alcohol?
Shelled Field Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shelled Field Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shelled Field Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shelled Field Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shelled Field Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shelled Field Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shelled Field Peas for free?
Yes absolutely, Since Shelled Field Peas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shelled Field Peas with water tracking feature?
Shelled Field Peas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Shelled Field Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shelled Field Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shelled Field Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shelled Field Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shelled Field Peas
Fiber in Shelled Field Peas supports digestion.
Fiber in Shelled Field Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shelled Field Peas supports heart health.
Soluble fiber in Shelled Field Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shelled Field Peas aids in weight management.
Fiber-rich foods in Shelled Field Peas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shelled Field Peas regulates blood sugar.
Fiber in Shelled Field Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shelled Field Peas promotes gut health.
Fiber in Shelled Field Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shelled Field Peas lowers the risk of colon cancer.
A high-fiber diet from Shelled Field Peas is linked to a reduced risk of colon cancer.
Fiber in Shelled Field Peas improves skin health.
Fiber in Shelled Field Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shelled Field Peas helps lower blood pressure.
Adequate fiber in Shelled Field Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shelled Field Peas boosts immune function.
Fiber in Shelled Field Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shelled Field Peas reduces the risk of type 2 diabetes.
Fiber in Shelled Field Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Shelled Field Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.