Duoz, Cheddar Jack & Sharp Cheddar Pretzel

Cheez-It

5.8

% from protein

55.07

% from carbs

55.07

% from fat
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Nutrition Facts

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Serving size
In 58 g(58g)
Amount per serving
Calories
280
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Polyunsaturated 5 g

Monounsaturated 3 g

Sodium, Na 540 mg
23.5%

Potassium, K 80 mg
1.7%

Total Carbohydrates 38 g
13.8%

Protein 4 g
8%

Calcium 0 mg

Iron 2.2 mg

Duoz, Cheddar Jack & Sharp Cheddar Pretzel Nutrients FAQs

Nutrients

What is the calorie content of Duoz, Cheddar Jack & Sharp Cheddar Pretzel?

A typical serving 0.5 cup (29 grams) of Duoz, Cheddar Jack & Sharp Cheddar Pretzel contains approximately 140 calories.

You can check the exact calorie content by logging Duoz, Cheddar Jack & Sharp Cheddar Pretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Duoz, Cheddar Jack & Sharp Cheddar Pretzel have?

The amount of fat in Duoz, Cheddar Jack & Sharp Cheddar Pretzel depends on the ingredients and preparation method. On average, one serving 0.5 cup (29 grams) of Duoz, Cheddar Jack & Sharp Cheddar Pretzel contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Duoz, Cheddar Jack & Sharp Cheddar Pretzel have?

The protein content in Duoz, Cheddar Jack & Sharp Cheddar Pretzel depends on the ingredients exists in it. On average, 0.5 cup (29 grams) of Duoz, Cheddar Jack & Sharp Cheddar Pretzel contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Duoz, Cheddar Jack & Sharp Cheddar Pretzel, Download Nutribit app for healthier you!

How much sugar does a Duoz, Cheddar Jack & Sharp Cheddar Pretzel have?

On average, 0.5 cup (29 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Duoz, Cheddar Jack & Sharp Cheddar Pretzel.

How Much carbohydrates (carbs) is in Duoz, Cheddar Jack & Sharp Cheddar Pretzel?

The amount of carbohydrates (carbs) in Duoz, Cheddar Jack & Sharp Cheddar Pretzel depends on its serving size and preparation. On average, 0.5 cup (29 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Duoz, Cheddar Jack & Sharp Cheddar Pretzel.

How Much Fiber is in Duoz, Cheddar Jack & Sharp Cheddar Pretzel?

Duoz, Cheddar Jack & Sharp Cheddar Pretzel contains approximately 0 grams of fiber in 0.5 cup (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Duoz, Cheddar Jack & Sharp Cheddar Pretzel for healthier you!

What vitamins and minerals are in a Duoz, Cheddar Jack & Sharp Cheddar Pretzel?

Duoz, Cheddar Jack & Sharp Cheddar Pretzel contains following minerals:

  • Duoz, Cheddar Jack & Sharp Cheddar Pretzel has 270mg of Sodium, Na.
  • Duoz, Cheddar Jack & Sharp Cheddar Pretzel has 40mg of Potassium, K.
  • Duoz, Cheddar Jack & Sharp Cheddar Pretzel has 1.08mg of Iron.

General

Does Duoz, Cheddar Jack & Sharp Cheddar Pretzel contain caffeine?

Duoz, Cheddar Jack & Sharp Cheddar Pretzel does not contain any caffeine.

Does Duoz, Cheddar Jack & Sharp Cheddar Pretzel contain alcohol?

Duoz, Cheddar Jack & Sharp Cheddar Pretzel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Duoz, Cheddar Jack & Sharp Cheddar Pretzel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Duoz, Cheddar Jack & Sharp Cheddar Pretzel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Duoz, Cheddar Jack & Sharp Cheddar Pretzel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Duoz, Cheddar Jack & Sharp Cheddar Pretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Duoz, Cheddar Jack & Sharp Cheddar Pretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Duoz, Cheddar Jack & Sharp Cheddar Pretzel for free?

Yes absolutely, Since Duoz, Cheddar Jack & Sharp Cheddar Pretzel does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Duoz, Cheddar Jack & Sharp Cheddar Pretzel with water tracking feature?

Duoz, Cheddar Jack & Sharp Cheddar Pretzel does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Duoz, Cheddar Jack & Sharp Cheddar Pretzel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Duoz, Cheddar Jack & Sharp Cheddar Pretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Duoz, Cheddar Jack & Sharp Cheddar Pretzel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Duoz, Cheddar Jack & Sharp Cheddar Pretzel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Duoz, Cheddar Jack & Sharp Cheddar Pretzel

How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Duoz, Cheddar Jack & Sharp Cheddar Pretzel

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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