Four Cheese Flavor Crackers Snack

Cheez-It

8.29

% from protein

49.74

% from carbs

49.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.2 g(1g)
Amount per serving
Calories
5.9
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.3%

Sodium, Na 10 mg
0.4%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0.7 g
0.3%

Protein 0.1 g
0.2%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 1.2 mg

Iron 0.1 mg

Four Cheese Flavor Crackers Snack Nutrients FAQs

Nutrients

What is the calorie content of Four Cheese Flavor Crackers Snack?

A typical serving 17 crackers (20 grams) of Four Cheese Flavor Crackers Snack contains approximately 100 calories.

You can check the exact calorie content by logging Four Cheese Flavor Crackers Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Four Cheese Flavor Crackers Snack have?

The amount of fat in Four Cheese Flavor Crackers Snack depends on the ingredients and preparation method. On average, one serving 17 crackers (20 grams) of Four Cheese Flavor Crackers Snack contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Four Cheese Flavor Crackers Snack have?

The protein content in Four Cheese Flavor Crackers Snack depends on the ingredients exists in it. On average, 17 crackers (20 grams) of Four Cheese Flavor Crackers Snack contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Four Cheese Flavor Crackers Snack, Download Nutribit app for healthier you!

How much sugar does a Four Cheese Flavor Crackers Snack have?

On average, 17 crackers (20 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Four Cheese Flavor Crackers Snack.

How Much carbohydrates (carbs) is in Four Cheese Flavor Crackers Snack?

The amount of carbohydrates (carbs) in Four Cheese Flavor Crackers Snack depends on its serving size and preparation. On average, 17 crackers (20 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Four Cheese Flavor Crackers Snack.

How Much Fiber is in Four Cheese Flavor Crackers Snack?

Four Cheese Flavor Crackers Snack contains approximately 0 grams of fiber in 17 crackers (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Four Cheese Flavor Crackers Snack for healthier you!

What vitamins and minerals are in a Four Cheese Flavor Crackers Snack?

Four Cheese Flavor Crackers Snack contains following minerals:

  • Four Cheese Flavor Crackers Snack has 20mg of Calcium.
  • Four Cheese Flavor Crackers Snack has 170mg of Sodium, Na.
  • Four Cheese Flavor Crackers Snack has 25mg of Potassium, K.
  • Four Cheese Flavor Crackers Snack has 1.08mg of Iron.

General

Does Four Cheese Flavor Crackers Snack contain caffeine?

Four Cheese Flavor Crackers Snack does not contain any caffeine.

Does Four Cheese Flavor Crackers Snack contain alcohol?

Four Cheese Flavor Crackers Snack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Four Cheese Flavor Crackers Snack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Four Cheese Flavor Crackers Snack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Four Cheese Flavor Crackers Snack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Four Cheese Flavor Crackers Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Four Cheese Flavor Crackers Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Four Cheese Flavor Crackers Snack for free?

Yes absolutely, Since Four Cheese Flavor Crackers Snack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Four Cheese Flavor Crackers Snack with water tracking feature?

Four Cheese Flavor Crackers Snack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Four Cheese Flavor Crackers Snack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Four Cheese Flavor Crackers Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Four Cheese Flavor Crackers Snack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Four Cheese Flavor Crackers Snack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Four Cheese Flavor Crackers Snack

How to burn 100 calories?

The amount of exercise required to burn off 17 crackers Four Cheese Flavor Crackers Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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