Breakfast Dark Chicken Sausage Patty, Maple

Just Bare

Total Energy

140

kcal

10.88

% from carbs

46.26

% from protein

42.86

% from fats

In 78 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Polyunsaturated

1.5g

Monounsaturated

2.5g

Cholesterol

85mg

28.3%

Sodium, Na

560mg

24.3%

Potassium, K

210mg

4.5%

Total Carbohydrates

4g

1.5%

Sugars

3g

6%

Protein

17g

34%

Iron, Fe

0.8mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Dark Chicken Sausage Patty, Maple

A typical serving 2 pieces of Breakfast Dark Chicken Sausage Patty, Maple (78 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Dark Chicken Sausage Patty, Maple depends on the ingredients and preparation method. On average, one serving 2 pieces (78 grams) of Breakfast Dark Chicken Sausage Patty, Maple contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Dark Chicken Sausage Patty, Maple depends on the ingredients exists in it. On average, 2 pieces of Breakfast Dark Chicken Sausage Patty, Maple (about 78 grams) contains approximately 17 grams of protein.

On average, 2 pieces (about 78 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 78 grams) contains about 4 grams of carbohydrates.

Breakfast Dark Chicken Sausage Patty, Maple contains approximately 0 grams of fiber in 2 pieces (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 2 pieces Breakfast Dark Chicken Sausage Patty, Maple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.