Shakers Chicken Breast Strips, Chipotle Adobo

Gold'n Plump

Total Energy

230

kcal

35.16

% from carbs

50.99

% from protein

13.85

% from fats

In 140 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

70mg

23.3%

Sodium, Na

670mg

29.1%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

29g

58%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shakers Chicken Breast Strips, Chipotle Adobo

A typical serving 5 oz with breading of Shakers Chicken Breast Strips, Chipotle Adobo (140 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shakers Chicken Breast Strips, Chipotle Adobo depends on the ingredients and preparation method. On average, one serving 5 oz with breading (140 grams) of Shakers Chicken Breast Strips, Chipotle Adobo contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shakers Chicken Breast Strips, Chipotle Adobo depends on the ingredients exists in it. On average, 5 oz with breading of Shakers Chicken Breast Strips, Chipotle Adobo (about 140 grams) contains approximately 29 grams of protein.

On average, 5 oz with breading (about 140 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz with breading (about 140 grams) contains about 20 grams of carbohydrates.

Shakers Chicken Breast Strips, Chipotle Adobo contains approximately 1 grams of fiber in 5 oz with breading (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 5 oz with breading Shakers Chicken Breast Strips, Chipotle Adobo

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.