Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs

Gold'n Plump

49.23

% from protein

36.92

% from carbs

36.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
46
% Daily value*

Total Fat 0.7 g
1.1%

Saturated 0.2 g
1%

Cholesterol 14 mg
4.7%

Sodium, Na 148 mg
6.4%

Total Carbohydrates 4.2 g
1.5%

Fiber 0.2 g
0.7%

Sugars 1.2 g
2.4%

Protein 5.6 g
11.2%

Vitamin A 150 IU

Iron 0.3 mg

Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs Nutrients FAQs

Nutrients

What is the calorie content of Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs?

A typical serving 5 oz with breading (140 grams) of Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs contains approximately 230 calories.

You can check the exact calorie content by logging Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs have?

The amount of fat in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs depends on the ingredients and preparation method. On average, one serving 5 oz with breading (140 grams) of Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs have?

The protein content in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs depends on the ingredients exists in it. On average, 5 oz with breading (140 grams) of Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs, Download Nutribit app for healthier you!

How much sugar does a Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs have?

On average, 5 oz with breading (140 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs.

How Much carbohydrates (carbs) is in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs?

The amount of carbohydrates (carbs) in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs depends on its serving size and preparation. On average, 5 oz with breading (140 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs.

How Much Fiber is in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs?

Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs contains approximately 1 grams of fiber in 5 oz with breading (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs for healthier you!

What vitamins and minerals are in a Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs?

Vitamins in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs:

  • Vitamin A:Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs has 750 IU of Vitamin A.

Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs contains following minerals:

  • Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs has 740mg of Sodium, Na.
  • Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs has 1.44mg of Iron.

General

Does Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs contain caffeine?

Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs does not contain any caffeine.

Does Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs contain alcohol?

Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs for free?

Yes! Since Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs with water tracking feature?

Nutribit automatically calculates the water content of Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs and adds it to your daily hydration log. Simply log Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs

Protein and Vitamin A in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs supports bone health.

  • Protein in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs supports building and repairing tissues.

Builds and repairs tissues in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs supports immune function.

Supports immune function in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs provides energy.

Provides energy in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs supports muscle growth and strength.

Supports muscle growth and strength in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs helps in weight management.

Helps in weight management in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs improves skin, hair, and nails.

Improves skin, hair, and nails in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs is essential for the health and growth of hair, skin, and nails.

Protein in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs regulates blood sugar levels.

Regulates blood sugar levels in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs supports eye health.

Vitamin A in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs boosts immune function.

Vitamin A in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs promotes healthy skin.

Vitamin A in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs enhances reproductive health.

Vitamin A in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs reduces the risk of certain cancers.

Vitamin A in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs promotes healthy development during pregnancy.

Vitamin A in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs maintains healthy mucous membranes.

Vitamin A in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs improves wound healing.

Vitamin A in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs may reduce the risk of macular degeneration.

Vitamin A in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs supports fluid balance.

Maintains Fluid Balance in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs supports nerve function.

Supports Nerve Function in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs helps regulate blood pressure.

Regulates Blood Pressure in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs supports muscle function.

Aids Muscle Function in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs aids nutrient absorption.

Improves Nutrient Absorption in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs helps balance pH levels.

Balances pH Levels in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs supports bone health.

Supports Bone Health in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 5 oz with breading Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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