Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs

Gold'n Plump

Total Energy

230

kcal

36.92

% from carbs

49.23

% from protein

13.85

% from fats

In 140 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

70mg

23.3%

Sodium, Na

740mg

32.2%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

28g

56%

Iron, Fe

1.4mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs

A typical serving 5 oz with breading of Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs (140 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs depends on the ingredients and preparation method. On average, one serving 5 oz with breading (140 grams) of Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs depends on the ingredients exists in it. On average, 5 oz with breading of Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs (about 140 grams) contains approximately 28 grams of protein.

On average, 5 oz with breading (about 140 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz with breading (about 140 grams) contains about 21 grams of carbohydrates.

Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs contains approximately 1 grams of fiber in 5 oz with breading (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 5 oz with breading Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.