Cream Cheese Danish Pastry

Little Debbie

Total Energy

520

kcal

49.04

% from carbs

6.13

% from protein

44.83

% from fats

In 142 g

% daily value

Total Fat

26g

40%

Saturated

13g

65%

Cholesterol

15mg

5%

Sodium, Na

600mg

26.1%

Total Carbohydrates

64g

23.3%

Fiber

2g

7.1%

Sugars

26g

52%

Protein

8g

16%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

1250IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cream Cheese Danish Pastry

A typical serving 1 pastry of Cream Cheese Danish Pastry (142 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cream Cheese Danish Pastry depends on the ingredients and preparation method. On average, one serving 1 pastry (142 grams) of Cream Cheese Danish Pastry contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cream Cheese Danish Pastry depends on the ingredients exists in it. On average, 1 pastry of Cream Cheese Danish Pastry (about 142 grams) contains approximately 8 grams of protein.

On average, 1 pastry (about 142 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pastry (about 142 grams) contains about 64 grams of carbohydrates.

Cream Cheese Danish Pastry contains approximately 2 grams of fiber in 1 pastry (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 pastry Cream Cheese Danish Pastry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.