Cream Cheese Danish Pastry
Little Debbie
6.13
% from protein49.04
% from carbs49.04
% from fatNutrition Facts
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Cream Cheese Danish Pastry Nutrients FAQs
Nutrients
- Vitamin A:Cream Cheese Danish Pastry has 1250 IU of Vitamin A.
- Cream Cheese Danish Pastry has 130mg of Calcium.
- Cream Cheese Danish Pastry has 600mg of Sodium, Na.
- Cream Cheese Danish Pastry has 2.7mg of Iron.
What is the calorie content of Cream Cheese Danish Pastry?
A typical serving 1 pastry (142 grams) of Cream Cheese Danish Pastry contains approximately 520 calories.
You can check the exact calorie content by logging Cream Cheese Danish Pastry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cream Cheese Danish Pastry have?
The amount of fat in Cream Cheese Danish Pastry depends on the ingredients and preparation method. On average, one serving 1 pastry (142 grams) of Cream Cheese Danish Pastry contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cream Cheese Danish Pastry have?
The protein content in Cream Cheese Danish Pastry depends on the ingredients exists in it. On average, 1 pastry (142 grams) of Cream Cheese Danish Pastry contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cream Cheese Danish Pastry, Download Nutribit app for healthier you!
How much sugar does a Cream Cheese Danish Pastry have?
On average, 1 pastry (142 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream Cheese Danish Pastry.
How Much carbohydrates (carbs) is in Cream Cheese Danish Pastry?
The amount of carbohydrates (carbs) in Cream Cheese Danish Pastry depends on its serving size and preparation. On average, 1 pastry (142 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cream Cheese Danish Pastry.
How Much Fiber is in Cream Cheese Danish Pastry?
Cream Cheese Danish Pastry contains approximately 2 grams of fiber in 1 pastry (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cream Cheese Danish Pastry for healthier you!
What vitamins and minerals are in a Cream Cheese Danish Pastry?
Vitamins in Cream Cheese Danish Pastry:
Cream Cheese Danish Pastry contains following minerals:
General
Does Cream Cheese Danish Pastry contain caffeine?
Cream Cheese Danish Pastry does not contain any caffeine.
Does Cream Cheese Danish Pastry contain alcohol?
Cream Cheese Danish Pastry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cream Cheese Danish Pastry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Cheese Danish Pastry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cream Cheese Danish Pastry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cream Cheese Danish Pastry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Cheese Danish Pastry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cream Cheese Danish Pastry for free?
Yes! Since Cream Cheese Danish Pastry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cream Cheese Danish Pastry with water tracking feature?
Nutribit automatically calculates the water content of Cream Cheese Danish Pastry and adds it to your daily hydration log. Simply log Cream Cheese Danish Pastry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cream Cheese Danish Pastry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cream Cheese Danish Pastry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cream Cheese Danish Pastry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cream Cheese Danish Pastry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cream Cheese Danish Pastry
Protein and Vitamin A in Cream Cheese Danish Pastry supports bone health.
Protein in Cream Cheese Danish Pastry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cream Cheese Danish Pastry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Cream Cheese Danish Pastry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cream Cheese Danish Pastry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cream Cheese Danish Pastry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cream Cheese Danish Pastry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cream Cheese Danish Pastry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cream Cheese Danish Pastry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cream Cheese Danish Pastry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cream Cheese Danish Pastry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cream Cheese Danish Pastry aids weight management by helping you feel full longer.
Fiber-rich carbs from Cream Cheese Danish Pastry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cream Cheese Danish Pastry enhances brain function and helps improve memory and focus.
Glucose from Cream Cheese Danish Pastry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cream Cheese Danish Pastry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cream Cheese Danish Pastry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cream Cheese Danish Pastry promotes gut health by feeding beneficial gut bacteria.
Fiber in Cream Cheese Danish Pastry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cream Cheese Danish Pastry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cream Cheese Danish Pastry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cream Cheese Danish Pastry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cream Cheese Danish Pastry, help regulate blood pressure and reduce hypertension risk.
Protein in Cream Cheese Danish Pastry supports building and repairing tissues.
Builds and repairs tissues in Cream Cheese Danish Pastry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cream Cheese Danish Pastry supports immune function.
Supports immune function in Cream Cheese Danish Pastry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cream Cheese Danish Pastry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cream Cheese Danish Pastry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cream Cheese Danish Pastry provides energy.
Provides energy in Cream Cheese Danish Pastry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cream Cheese Danish Pastry supports muscle growth and strength.
Supports muscle growth and strength in Cream Cheese Danish Pastry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cream Cheese Danish Pastry helps in weight management.
Helps in weight management in Cream Cheese Danish Pastry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cream Cheese Danish Pastry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cream Cheese Danish Pastry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cream Cheese Danish Pastry improves skin, hair, and nails.
Improves skin, hair, and nails in Cream Cheese Danish Pastry is essential for the health and growth of hair, skin, and nails.
Protein in Cream Cheese Danish Pastry regulates blood sugar levels.
Regulates blood sugar levels in Cream Cheese Danish Pastry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cream Cheese Danish Pastry supports eye health.
Vitamin A in Cream Cheese Danish Pastry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cream Cheese Danish Pastry boosts immune function.
Vitamin A in Cream Cheese Danish Pastry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cream Cheese Danish Pastry promotes healthy skin.
Vitamin A in Cream Cheese Danish Pastry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cream Cheese Danish Pastry enhances reproductive health.
Vitamin A in Cream Cheese Danish Pastry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cream Cheese Danish Pastry reduces the risk of certain cancers.
Vitamin A in Cream Cheese Danish Pastry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cream Cheese Danish Pastry promotes healthy development during pregnancy.
Vitamin A in Cream Cheese Danish Pastry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cream Cheese Danish Pastry maintains healthy mucous membranes.
Vitamin A in Cream Cheese Danish Pastry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cream Cheese Danish Pastry improves wound healing.
Vitamin A in Cream Cheese Danish Pastry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cream Cheese Danish Pastry may reduce the risk of macular degeneration.
Vitamin A in Cream Cheese Danish Pastry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Cream Cheese Danish Pastry supports fluid balance.
Maintains Fluid Balance in Cream Cheese Danish Pastry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cream Cheese Danish Pastry supports nerve function.
Supports Nerve Function in Cream Cheese Danish Pastry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cream Cheese Danish Pastry helps regulate blood pressure.
Regulates Blood Pressure in Cream Cheese Danish Pastry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cream Cheese Danish Pastry supports muscle function.
Aids Muscle Function in Cream Cheese Danish Pastry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cream Cheese Danish Pastry aids nutrient absorption.
Improves Nutrient Absorption in Cream Cheese Danish Pastry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cream Cheese Danish Pastry helps balance pH levels.
Balances pH Levels in Cream Cheese Danish Pastry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cream Cheese Danish Pastry supports bone health.
Supports Bone Health in Cream Cheese Danish Pastry helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 pastry Cream Cheese Danish Pastry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.