Double Decker Oatmeal Creme Pie

Little Debbie

2.47

% from protein

64.2

% from carbs

64.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
490
% Daily value*

Total Fat 18 g
27.7%

Saturated 8 g
40%

Polyunsaturated 3.5 g

Monounsaturated 6 g

Sodium, Na 460 mg
20%

Total Carbohydrates 78 g
28.4%

Fiber 2 g
7.1%

Sugars 41 g
82%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Sugars, added 38 g

Double Decker Oatmeal Creme Pie Nutrients FAQs

Nutrients

What is the calorie content of Double Decker Oatmeal Creme Pie?

A typical serving 1 cookie (112 grams) of Double Decker Oatmeal Creme Pie contains approximately 490 calories.

You can check the exact calorie content by logging Double Decker Oatmeal Creme Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Decker Oatmeal Creme Pie have?

The amount of fat in Double Decker Oatmeal Creme Pie depends on the ingredients and preparation method. On average, one serving 1 cookie (112 grams) of Double Decker Oatmeal Creme Pie contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Decker Oatmeal Creme Pie have?

The protein content in Double Decker Oatmeal Creme Pie depends on the ingredients exists in it. On average, 1 cookie (112 grams) of Double Decker Oatmeal Creme Pie contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Double Decker Oatmeal Creme Pie, Download Nutribit app for healthier you!

How much sugar does a Double Decker Oatmeal Creme Pie have?

On average, 1 cookie (112 grams) contains about 41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Decker Oatmeal Creme Pie.

How Much carbohydrates (carbs) is in Double Decker Oatmeal Creme Pie?

The amount of carbohydrates (carbs) in Double Decker Oatmeal Creme Pie depends on its serving size and preparation. On average, 1 cookie (112 grams) contains about 78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Decker Oatmeal Creme Pie.

How Much Fiber is in Double Decker Oatmeal Creme Pie?

Double Decker Oatmeal Creme Pie contains approximately 2 grams of fiber in 1 cookie (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Decker Oatmeal Creme Pie for healthier you!

What vitamins and minerals are in a Double Decker Oatmeal Creme Pie?

Double Decker Oatmeal Creme Pie contains following minerals:

  • Double Decker Oatmeal Creme Pie has 460mg of Sodium, Na.

General

Does Double Decker Oatmeal Creme Pie contain caffeine?

Double Decker Oatmeal Creme Pie does not contain any caffeine.

Does Double Decker Oatmeal Creme Pie contain alcohol?

Double Decker Oatmeal Creme Pie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Decker Oatmeal Creme Pie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Decker Oatmeal Creme Pie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Decker Oatmeal Creme Pie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Decker Oatmeal Creme Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Decker Oatmeal Creme Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Decker Oatmeal Creme Pie for free?

Yes! Since Double Decker Oatmeal Creme Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Decker Oatmeal Creme Pie with water tracking feature?

Nutribit automatically calculates the water content of Double Decker Oatmeal Creme Pie and adds it to your daily hydration log. Simply log Double Decker Oatmeal Creme Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Double Decker Oatmeal Creme Pie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Decker Oatmeal Creme Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Decker Oatmeal Creme Pie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Decker Oatmeal Creme Pie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Decker Oatmeal Creme Pie

Total Carbohydrates in Double Decker Oatmeal Creme Pie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Double Decker Oatmeal Creme Pie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Double Decker Oatmeal Creme Pie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Double Decker Oatmeal Creme Pie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Double Decker Oatmeal Creme Pie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Double Decker Oatmeal Creme Pie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Double Decker Oatmeal Creme Pie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Double Decker Oatmeal Creme Pie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Double Decker Oatmeal Creme Pie aids weight management by helping you feel full longer.

Fiber-rich carbs from Double Decker Oatmeal Creme Pie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Double Decker Oatmeal Creme Pie enhances brain function and helps improve memory and focus.

Glucose from Double Decker Oatmeal Creme Pie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Double Decker Oatmeal Creme Pie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Double Decker Oatmeal Creme Pie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Double Decker Oatmeal Creme Pie promotes gut health by feeding beneficial gut bacteria.

Fiber in Double Decker Oatmeal Creme Pie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Double Decker Oatmeal Creme Pie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Double Decker Oatmeal Creme Pie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Double Decker Oatmeal Creme Pie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Double Decker Oatmeal Creme Pie, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Double Decker Oatmeal Creme Pie supports fluid balance.

Maintains Fluid Balance in Double Decker Oatmeal Creme Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Double Decker Oatmeal Creme Pie supports nerve function.

Supports Nerve Function in Double Decker Oatmeal Creme Pie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Double Decker Oatmeal Creme Pie helps regulate blood pressure.

Regulates Blood Pressure in Double Decker Oatmeal Creme Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Double Decker Oatmeal Creme Pie supports muscle function.

Aids Muscle Function in Double Decker Oatmeal Creme Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Double Decker Oatmeal Creme Pie aids nutrient absorption.

Improves Nutrient Absorption in Double Decker Oatmeal Creme Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Double Decker Oatmeal Creme Pie helps balance pH levels.

Balances pH Levels in Double Decker Oatmeal Creme Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Double Decker Oatmeal Creme Pie supports bone health.

Supports Bone Health in Double Decker Oatmeal Creme Pie helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 cookie Double Decker Oatmeal Creme Pie

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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