Double Decker Fudge Round
Little Debbie
3.26
% from protein61.91
% from carbs61.91
% from fatNutrition Facts
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Double Decker Fudge Round Nutrients FAQs
Nutrients
- Double Decker Fudge Round has 220mg of Sodium, Na.
- Double Decker Fudge Round has 94mg of Potassium, K.
- Double Decker Fudge Round has 3.6mg of Iron.
What is the calorie content of Double Decker Fudge Round?
A typical serving 1 cookie (111 grams) of Double Decker Fudge Round contains approximately 490 calories.
You can check the exact calorie content by logging Double Decker Fudge Round in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Double Decker Fudge Round have?
The amount of fat in Double Decker Fudge Round depends on the ingredients and preparation method. On average, one serving 1 cookie (111 grams) of Double Decker Fudge Round contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Double Decker Fudge Round have?
The protein content in Double Decker Fudge Round depends on the ingredients exists in it. On average, 1 cookie (111 grams) of Double Decker Fudge Round contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Double Decker Fudge Round, Download Nutribit app for healthier you!
How much sugar does a Double Decker Fudge Round have?
On average, 1 cookie (111 grams) contains about 48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Decker Fudge Round.
How Much carbohydrates (carbs) is in Double Decker Fudge Round?
The amount of carbohydrates (carbs) in Double Decker Fudge Round depends on its serving size and preparation. On average, 1 cookie (111 grams) contains about 76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Double Decker Fudge Round.
How Much Fiber is in Double Decker Fudge Round?
Double Decker Fudge Round contains approximately 3 grams of fiber in 1 cookie (111 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Double Decker Fudge Round for healthier you!
What vitamins and minerals are in a Double Decker Fudge Round?
Double Decker Fudge Round contains following minerals:
General
Does Double Decker Fudge Round contain caffeine?
Double Decker Fudge Round does not contain any caffeine.
Does Double Decker Fudge Round contain alcohol?
Double Decker Fudge Round does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Double Decker Fudge Round?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Decker Fudge Round and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Double Decker Fudge Round quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Double Decker Fudge Round in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Decker Fudge Round and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Double Decker Fudge Round for free?
Yes! Since Double Decker Fudge Round contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Double Decker Fudge Round with water tracking feature?
Nutribit automatically calculates the water content of Double Decker Fudge Round and adds it to your daily hydration log. Simply log Double Decker Fudge Round in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Double Decker Fudge Round as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Double Decker Fudge Round and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Double Decker Fudge Round nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Double Decker Fudge Round data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Double Decker Fudge Round
Total Carbohydrates in Double Decker Fudge Round provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Double Decker Fudge Round are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Double Decker Fudge Round supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Double Decker Fudge Round aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Double Decker Fudge Round helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Double Decker Fudge Round help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Double Decker Fudge Round helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Double Decker Fudge Round can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Double Decker Fudge Round aids weight management by helping you feel full longer.
Fiber-rich carbs from Double Decker Fudge Round help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Double Decker Fudge Round enhances brain function and helps improve memory and focus.
Glucose from Double Decker Fudge Round is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Double Decker Fudge Round boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Double Decker Fudge Round provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Double Decker Fudge Round promotes gut health by feeding beneficial gut bacteria.
Fiber in Double Decker Fudge Round serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Double Decker Fudge Round improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Double Decker Fudge Round support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Double Decker Fudge Round helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Double Decker Fudge Round, help regulate blood pressure and reduce hypertension risk.
How to burn 490 calories?
The amount of exercise required to burn off 1 cookie Double Decker Fudge Round
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.