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Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini

Little Debbie

160

kcal Energy

54.2%

% from carbs

5.2%

% from protein

40.6%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
160

% Daily Value

Total Fat 7 g
10.8%
Saturated 3 g
15%
Trans Fats 0 g
Polyunsaturated 2.5 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 95 mg
4.1%
Potassium, K 55 mg
1.2%
Total Carbohydrates 21 g
7.6%
Fiber 1 g
3.6%
Sugars 9 g
18%
Protein 2 g
4%
Iron 0.7 mg
3.9%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 0.7 mg
Sugars, added 9 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini

Nutrients

What is the calorie content of Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini?

A typical serving 7 cookies of Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini (30 grams) contains approximately 160 calories. You can check the exact calorie content by logging Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini have?

The amount of fat in Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini depends on the ingredients and preparation method. On average, one serving 7 cookies (30 grams) of Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini have?

The protein content in Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini depends on the ingredients exists in it. On average, 7 cookies of Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini (about 30 grams) contains approximately 2 grams of protein.

Is Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini a good source of protein?

The protein content in Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini depends on the ingredients exists in it. On average, 7 cookies of Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini have?

On average, 7 cookies (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini contain added sugar?

On average, 7 cookies (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini?

On average, 7 cookies (about 30 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini?

Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini contains approximately 1 grams of fiber in 7 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini?

Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini contains approximately 1 grams of fiber in 7 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini suitable for vegans?

Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini contains approximately 1 grams of fiber in 7 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini contain caffeine?

Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini contains approximately 1 grams of fiber in 7 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini contain alcohol?

Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini contains approximately 1 grams of fiber in 7 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini healthier?

Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini contains approximately 1 grams of fiber in 7 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini in Nutribit?

Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini contains approximately 1 grams of fiber in 7 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini for free?

Yes! Since Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini with water tracking feature?

Nutribit automatically calculates the water content of Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini and adds it to your daily hydration log. Simply log Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich Cookies, Oatmeal Creme, Cookie Bites, Mini data can be accessed offline in the Nutribit app anytime anywhere!