Nutty Buddy Wafers

Little Debbie

5.23

% from protein

41.83

% from carbs

41.83

% from fat
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Nutrition Facts

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Serving size
In 28.5 g(29g)
Amount per serving
Calories
155
% Daily value*

Total Fat 9 g
13.8%

Saturated 4 g
20%

Polyunsaturated 1.8 g

Monounsaturated 3 g

Sodium, Na 55 mg
2.4%

Potassium, K 55 mg
1.2%

Total Carbohydrates 16 g
5.8%

Fiber 0.5 g
1.8%

Sugars 10 g
20%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 5 mg

Iron 0.6 mg

Sugars, added 9.5 g

Nutty Buddy Wafers Nutrients FAQs

Nutrients

What is the calorie content of Nutty Buddy Wafers?

A typical serving 2 cookies (57 grams) of Nutty Buddy Wafers contains approximately 310 calories.

You can check the exact calorie content by logging Nutty Buddy Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nutty Buddy Wafers have?

The amount of fat in Nutty Buddy Wafers depends on the ingredients and preparation method. On average, one serving 2 cookies (57 grams) of Nutty Buddy Wafers contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nutty Buddy Wafers have?

The protein content in Nutty Buddy Wafers depends on the ingredients exists in it. On average, 2 cookies (57 grams) of Nutty Buddy Wafers contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Nutty Buddy Wafers, Download Nutribit app for healthier you!

How much sugar does a Nutty Buddy Wafers have?

On average, 2 cookies (57 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutty Buddy Wafers.

How Much carbohydrates (carbs) is in Nutty Buddy Wafers?

The amount of carbohydrates (carbs) in Nutty Buddy Wafers depends on its serving size and preparation. On average, 2 cookies (57 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nutty Buddy Wafers.

How Much Fiber is in Nutty Buddy Wafers?

Nutty Buddy Wafers contains approximately 1 grams of fiber in 2 cookies (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nutty Buddy Wafers for healthier you!

What vitamins and minerals are in a Nutty Buddy Wafers?

Nutty Buddy Wafers contains following minerals:

  • Nutty Buddy Wafers has 10mg of Calcium.
  • Nutty Buddy Wafers has 110mg of Sodium, Na.
  • Nutty Buddy Wafers has 110mg of Potassium, K.
  • Nutty Buddy Wafers has 1.1mg of Iron.

General

Does Nutty Buddy Wafers contain caffeine?

Nutty Buddy Wafers does not contain any caffeine.

Does Nutty Buddy Wafers contain alcohol?

Nutty Buddy Wafers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nutty Buddy Wafers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutty Buddy Wafers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nutty Buddy Wafers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nutty Buddy Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutty Buddy Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nutty Buddy Wafers for free?

Yes! Since Nutty Buddy Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nutty Buddy Wafers with water tracking feature?

Nutribit automatically calculates the water content of Nutty Buddy Wafers and adds it to your daily hydration log. Simply log Nutty Buddy Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nutty Buddy Wafers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nutty Buddy Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nutty Buddy Wafers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nutty Buddy Wafers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nutty Buddy Wafers

How to burn 310 calories?

The amount of exercise required to burn off 2 cookies Nutty Buddy Wafers

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0 steps

Average 2.3 ft stride

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0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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