Wafers, with Peanut Butter, Pre-Priced

Little Debbie

Total Energy

470

kcal

41.53

% from carbs

5.08

% from protein

53.39

% from fats

In 87 g

% daily value


Total Fat

28g

43.1%


Saturated

11g

55%


Polyunsaturated

8g


Monounsaturated

8g



Sodium, Na

180mg

7.8%


Potassium, K

170mg

3.6%


Total Carbohydrates

49g

17.8%


Fiber

2g

7.1%


Sugars

30g

60%


Protein

6g

12%







Iron, Fe

1.4mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wafers, with Peanut Butter, Pre-Priced

A typical serving 2 cookies of Wafers, with Peanut Butter, Pre-Priced (87 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wafers, with Peanut Butter, Pre-Priced depends on the ingredients and preparation method. On average, one serving 2 cookies (87 grams) of Wafers, with Peanut Butter, Pre-Priced contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wafers, with Peanut Butter, Pre-Priced depends on the ingredients exists in it. On average, 2 cookies of Wafers, with Peanut Butter, Pre-Priced (about 87 grams) contains approximately 6 grams of protein.

On average, 2 cookies (about 87 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cookies (about 87 grams) contains about 49 grams of carbohydrates.

Wafers, with Peanut Butter, Pre-Priced contains approximately 2 grams of fiber in 2 cookies (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 470 calories?

The amount of exercise required to burn off 2 cookies Wafers, with Peanut Butter, Pre-Priced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.