Pastries, Pecan, 8 Pack

Little Debbie

Total Energy

110

kcal

66.98

% from carbs

3.72

% from protein

29.3

% from fats

In 30 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

1g

Sodium, Na

80mg

3.5%

Potassium, K

30mg

0.6%

Total Carbohydrates

18g

6.5%

Sugars

7g

14%

Protein

1g

2%

Calcium, Ca

30mg

Iron, Fe

0.5mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pastries, Pecan, 8 Pack

A typical serving 1 sweet roll of Pastries, Pecan, 8 Pack (30 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pastries, Pecan, 8 Pack depends on the ingredients and preparation method. On average, one serving 1 sweet roll (30 grams) of Pastries, Pecan, 8 Pack contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pastries, Pecan, 8 Pack depends on the ingredients exists in it. On average, 1 sweet roll of Pastries, Pecan, 8 Pack (about 30 grams) contains approximately 1 grams of protein.

On average, 1 sweet roll (about 30 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sweet roll (about 30 grams) contains about 18 grams of carbohydrates.

Pastries, Pecan, 8 Pack contains approximately 0 grams of fiber in 1 sweet roll (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 sweet roll Pastries, Pecan, 8 Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.