Pecan Spinwheels Pastries

Little Debbie

Total Energy

220

kcal

66.37

% from carbs

5.38

% from protein

28.25

% from fats

In 60 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Polyunsaturated

3g

Monounsaturated

2g

Sodium, Na

160mg

7%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pecan Spinwheels Pastries

A typical serving 2 sweet rolls of Pecan Spinwheels Pastries (60 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pecan Spinwheels Pastries depends on the ingredients and preparation method. On average, one serving 2 sweet rolls (60 grams) of Pecan Spinwheels Pastries contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pecan Spinwheels Pastries depends on the ingredients exists in it. On average, 2 sweet rolls of Pecan Spinwheels Pastries (about 60 grams) contains approximately 3 grams of protein.

On average, 2 sweet rolls (about 60 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 sweet rolls (about 60 grams) contains about 37 grams of carbohydrates.

Pecan Spinwheels Pastries contains approximately 1 grams of fiber in 2 sweet rolls (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 2 sweet rolls Pecan Spinwheels Pastries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.