Sandwich Cookie, Fudge Round
Little Debbie
2.71
% from protein63.73
% from carbs63.73
% from fatNutrition Facts
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Sandwich Cookie, Fudge Round Nutrients FAQs
Nutrients
- Sandwich Cookie, Fudge Round has 160mg of Sodium, Na.
- Sandwich Cookie, Fudge Round has 120mg of Potassium, K.
- Sandwich Cookie, Fudge Round has 1.8mg of Iron.
What is the calorie content of Sandwich Cookie, Fudge Round?
A typical serving 1 cookie (67 grams) of Sandwich Cookie, Fudge Round contains approximately 300 calories.
You can check the exact calorie content by logging Sandwich Cookie, Fudge Round in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich Cookie, Fudge Round have?
The amount of fat in Sandwich Cookie, Fudge Round depends on the ingredients and preparation method. On average, one serving 1 cookie (67 grams) of Sandwich Cookie, Fudge Round contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich Cookie, Fudge Round have?
The protein content in Sandwich Cookie, Fudge Round depends on the ingredients exists in it. On average, 1 cookie (67 grams) of Sandwich Cookie, Fudge Round contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich Cookie, Fudge Round, Download Nutribit app for healthier you!
How much sugar does a Sandwich Cookie, Fudge Round have?
On average, 1 cookie (67 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich Cookie, Fudge Round.
How Much carbohydrates (carbs) is in Sandwich Cookie, Fudge Round?
The amount of carbohydrates (carbs) in Sandwich Cookie, Fudge Round depends on its serving size and preparation. On average, 1 cookie (67 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich Cookie, Fudge Round.
How Much Fiber is in Sandwich Cookie, Fudge Round?
Sandwich Cookie, Fudge Round contains approximately 2 grams of fiber in 1 cookie (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich Cookie, Fudge Round for healthier you!
What vitamins and minerals are in a Sandwich Cookie, Fudge Round?
Sandwich Cookie, Fudge Round contains following minerals:
General
Does Sandwich Cookie, Fudge Round contain caffeine?
Sandwich Cookie, Fudge Round does not contain any caffeine.
Does Sandwich Cookie, Fudge Round contain alcohol?
Sandwich Cookie, Fudge Round does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich Cookie, Fudge Round?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich Cookie, Fudge Round and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich Cookie, Fudge Round quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich Cookie, Fudge Round in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich Cookie, Fudge Round and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich Cookie, Fudge Round for free?
Yes! Since Sandwich Cookie, Fudge Round contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich Cookie, Fudge Round with water tracking feature?
Nutribit automatically calculates the water content of Sandwich Cookie, Fudge Round and adds it to your daily hydration log. Simply log Sandwich Cookie, Fudge Round in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich Cookie, Fudge Round as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich Cookie, Fudge Round and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich Cookie, Fudge Round nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich Cookie, Fudge Round data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich Cookie, Fudge Round
Total Carbohydrates in Sandwich Cookie, Fudge Round provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sandwich Cookie, Fudge Round are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sandwich Cookie, Fudge Round supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sandwich Cookie, Fudge Round aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sandwich Cookie, Fudge Round helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sandwich Cookie, Fudge Round help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sandwich Cookie, Fudge Round helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sandwich Cookie, Fudge Round can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sandwich Cookie, Fudge Round aids weight management by helping you feel full longer.
Fiber-rich carbs from Sandwich Cookie, Fudge Round help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sandwich Cookie, Fudge Round enhances brain function and helps improve memory and focus.
Glucose from Sandwich Cookie, Fudge Round is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sandwich Cookie, Fudge Round boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sandwich Cookie, Fudge Round provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sandwich Cookie, Fudge Round promotes gut health by feeding beneficial gut bacteria.
Fiber in Sandwich Cookie, Fudge Round serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sandwich Cookie, Fudge Round improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sandwich Cookie, Fudge Round support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sandwich Cookie, Fudge Round helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sandwich Cookie, Fudge Round, help regulate blood pressure and reduce hypertension risk.
How to burn 300 calories?
The amount of exercise required to burn off 1 cookie Sandwich Cookie, Fudge Round
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.