Peanut Butter Wafers
Mrs. Freshley's
5.56
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Peanut Butter Wafers Nutrients FAQs
Nutrients
- Peanut Butter Wafers has 70mg of Sodium, Na.
- Peanut Butter Wafers has 1.2mg of Iron.
What is the calorie content of Peanut Butter Wafers?
A typical serving 1 wafer (28 grams) of Peanut Butter Wafers contains approximately 150 calories.
You can check the exact calorie content by logging Peanut Butter Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanut Butter Wafers have?
The amount of fat in Peanut Butter Wafers depends on the ingredients and preparation method. On average, one serving 1 wafer (28 grams) of Peanut Butter Wafers contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanut Butter Wafers have?
The protein content in Peanut Butter Wafers depends on the ingredients exists in it. On average, 1 wafer (28 grams) of Peanut Butter Wafers contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Peanut Butter Wafers, Download Nutribit app for healthier you!
How much sugar does a Peanut Butter Wafers have?
On average, 1 wafer (28 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Butter Wafers.
How Much carbohydrates (carbs) is in Peanut Butter Wafers?
The amount of carbohydrates (carbs) in Peanut Butter Wafers depends on its serving size and preparation. On average, 1 wafer (28 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanut Butter Wafers.
How Much Fiber is in Peanut Butter Wafers?
Peanut Butter Wafers contains approximately 0.5 grams of fiber in 1 wafer (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Butter Wafers for healthier you!
What vitamins and minerals are in a Peanut Butter Wafers?
Peanut Butter Wafers contains following minerals:
General
Does Peanut Butter Wafers contain caffeine?
Peanut Butter Wafers does not contain any caffeine.
Does Peanut Butter Wafers contain alcohol?
Peanut Butter Wafers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanut Butter Wafers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Butter Wafers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanut Butter Wafers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanut Butter Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Butter Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanut Butter Wafers for free?
Yes! Since Peanut Butter Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanut Butter Wafers with water tracking feature?
Nutribit automatically calculates the water content of Peanut Butter Wafers and adds it to your daily hydration log. Simply log Peanut Butter Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanut Butter Wafers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanut Butter Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanut Butter Wafers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanut Butter Wafers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanut Butter Wafers
How to burn 150 calories?
The amount of exercise required to burn off 1 wafer Peanut Butter Wafers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.