New York Deli-Style Wraps, Sourdough

Tumaro's Gourmet Tortillas

24.67

% from protein

63.44

% from carbs

63.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
80
% Daily value*

Total Fat 1.5 g
2.3%

Trans Fats 0.5 g

Polyunsaturated 0.5 g

Monounsaturated 0.5 g

Sodium, Na 470 mg
20.4%

Potassium, K 214 mg
4.6%

Total Carbohydrates 18 g
6.5%

Fiber 11 g
39.3%

Sugars 1 g
2%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 161 mg

Iron 1 mg

Sugars, added 0 g

New York Deli-Style Wraps, Sourdough Nutrients FAQs

Nutrients

What is the calorie content of New York Deli-Style Wraps, Sourdough?

A typical serving 1 wrap (60 grams) of New York Deli-Style Wraps, Sourdough contains approximately 80 calories.

You can check the exact calorie content by logging New York Deli-Style Wraps, Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a New York Deli-Style Wraps, Sourdough have?

The amount of fat in New York Deli-Style Wraps, Sourdough depends on the ingredients and preparation method. On average, one serving 1 wrap (60 grams) of New York Deli-Style Wraps, Sourdough contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a New York Deli-Style Wraps, Sourdough have?

The protein content in New York Deli-Style Wraps, Sourdough depends on the ingredients exists in it. On average, 1 wrap (60 grams) of New York Deli-Style Wraps, Sourdough contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from New York Deli-Style Wraps, Sourdough, Download Nutribit app for healthier you!

How much sugar does a New York Deli-Style Wraps, Sourdough have?

On average, 1 wrap (60 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from New York Deli-Style Wraps, Sourdough.

How Much carbohydrates (carbs) is in New York Deli-Style Wraps, Sourdough?

The amount of carbohydrates (carbs) in New York Deli-Style Wraps, Sourdough depends on its serving size and preparation. On average, 1 wrap (60 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from New York Deli-Style Wraps, Sourdough.

How Much Fiber is in New York Deli-Style Wraps, Sourdough?

New York Deli-Style Wraps, Sourdough contains approximately 11 grams of fiber in 1 wrap (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from New York Deli-Style Wraps, Sourdough for healthier you!

What vitamins and minerals are in a New York Deli-Style Wraps, Sourdough?

New York Deli-Style Wraps, Sourdough contains following minerals:

  • New York Deli-Style Wraps, Sourdough has 161mg of Calcium.
  • New York Deli-Style Wraps, Sourdough has 470mg of Sodium, Na.
  • New York Deli-Style Wraps, Sourdough has 214mg of Potassium, K.
  • New York Deli-Style Wraps, Sourdough has 1mg of Iron.

General

Does New York Deli-Style Wraps, Sourdough contain caffeine?

New York Deli-Style Wraps, Sourdough does not contain any caffeine.

Does New York Deli-Style Wraps, Sourdough contain alcohol?

New York Deli-Style Wraps, Sourdough does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for New York Deli-Style Wraps, Sourdough?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for New York Deli-Style Wraps, Sourdough and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize New York Deli-Style Wraps, Sourdough quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of New York Deli-Style Wraps, Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of New York Deli-Style Wraps, Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from New York Deli-Style Wraps, Sourdough for free?

Yes! Since New York Deli-Style Wraps, Sourdough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from New York Deli-Style Wraps, Sourdough with water tracking feature?

Nutribit automatically calculates the water content of New York Deli-Style Wraps, Sourdough and adds it to your daily hydration log. Simply log New York Deli-Style Wraps, Sourdough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes New York Deli-Style Wraps, Sourdough as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including New York Deli-Style Wraps, Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access New York Deli-Style Wraps, Sourdough nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, New York Deli-Style Wraps, Sourdough data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of New York Deli-Style Wraps, Sourdough

Fiber in New York Deli-Style Wraps, Sourdough supports digestion.

Fiber in New York Deli-Style Wraps, Sourdough aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in New York Deli-Style Wraps, Sourdough supports heart health.

Soluble fiber in New York Deli-Style Wraps, Sourdough can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in New York Deli-Style Wraps, Sourdough aids in weight management.

Fiber-rich foods in New York Deli-Style Wraps, Sourdough increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in New York Deli-Style Wraps, Sourdough regulates blood sugar.

Fiber in New York Deli-Style Wraps, Sourdough helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in New York Deli-Style Wraps, Sourdough promotes gut health.

Fiber in New York Deli-Style Wraps, Sourdough acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in New York Deli-Style Wraps, Sourdough lowers the risk of colon cancer.

A high-fiber diet from New York Deli-Style Wraps, Sourdough is linked to a reduced risk of colon cancer.

Fiber in New York Deli-Style Wraps, Sourdough improves skin health.

Fiber in New York Deli-Style Wraps, Sourdough helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in New York Deli-Style Wraps, Sourdough helps lower blood pressure.

Adequate fiber in New York Deli-Style Wraps, Sourdough may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in New York Deli-Style Wraps, Sourdough boosts immune function.

Fiber in New York Deli-Style Wraps, Sourdough supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in New York Deli-Style Wraps, Sourdough reduces the risk of type 2 diabetes.

Fiber in New York Deli-Style Wraps, Sourdough can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in New York Deli-Style Wraps, Sourdough supports bone health.

Calcium in New York Deli-Style Wraps, Sourdough is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in New York Deli-Style Wraps, Sourdough supports muscle function.

Calcium in New York Deli-Style Wraps, Sourdough plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in New York Deli-Style Wraps, Sourdough supports heart health.

Calcium in New York Deli-Style Wraps, Sourdough helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in New York Deli-Style Wraps, Sourdough supports nerve transmission.

Calcium in New York Deli-Style Wraps, Sourdough is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in New York Deli-Style Wraps, Sourdough supports blood clotting.

Calcium in New York Deli-Style Wraps, Sourdough is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in New York Deli-Style Wraps, Sourdough supports hormonal secretion.

Calcium in New York Deli-Style Wraps, Sourdough regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in New York Deli-Style Wraps, Sourdough supports weight management.

Calcium in New York Deli-Style Wraps, Sourdough may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in New York Deli-Style Wraps, Sourdough supports dental health.

Calcium in New York Deli-Style Wraps, Sourdough strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in New York Deli-Style Wraps, Sourdough supports blood pressure regulation.

Calcium in New York Deli-Style Wraps, Sourdough, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in New York Deli-Style Wraps, Sourdough supports fluid balance.

Maintains Fluid Balance in New York Deli-Style Wraps, Sourdough helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in New York Deli-Style Wraps, Sourdough supports nerve function.

Supports Nerve Function in New York Deli-Style Wraps, Sourdough helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in New York Deli-Style Wraps, Sourdough helps regulate blood pressure.

Regulates Blood Pressure in New York Deli-Style Wraps, Sourdough helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in New York Deli-Style Wraps, Sourdough supports muscle function.

Aids Muscle Function in New York Deli-Style Wraps, Sourdough helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in New York Deli-Style Wraps, Sourdough aids nutrient absorption.

Improves Nutrient Absorption in New York Deli-Style Wraps, Sourdough assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in New York Deli-Style Wraps, Sourdough helps balance pH levels.

Balances pH Levels in New York Deli-Style Wraps, Sourdough helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in New York Deli-Style Wraps, Sourdough supports bone health.

Supports Bone Health in New York Deli-Style Wraps, Sourdough helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 wrap New York Deli-Style Wraps, Sourdough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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