Garden Veggie Wraps
Tumaro's
18.71
% from protein65.5
% from carbs65.5
% from fatNutrition Facts
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Garden Veggie Wraps Nutrients FAQs
Nutrients
- Garden Veggie Wraps has 148mg of Calcium.
- Garden Veggie Wraps has 95mg of Sodium, Na.
- Garden Veggie Wraps has 135mg of Potassium, K.
- Garden Veggie Wraps has 1mg of Iron.
What is the calorie content of Garden Veggie Wraps?
A typical serving 1 wrap (40 grams) of Garden Veggie Wraps contains approximately 60 calories.
You can check the exact calorie content by logging Garden Veggie Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Veggie Wraps have?
The amount of fat in Garden Veggie Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (40 grams) of Garden Veggie Wraps contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Veggie Wraps have?
The protein content in Garden Veggie Wraps depends on the ingredients exists in it. On average, 1 wrap (40 grams) of Garden Veggie Wraps contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Veggie Wraps, Download Nutribit app for healthier you!
How much sugar does a Garden Veggie Wraps have?
On average, 1 wrap (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Veggie Wraps.
How Much carbohydrates (carbs) is in Garden Veggie Wraps?
The amount of carbohydrates (carbs) in Garden Veggie Wraps depends on its serving size and preparation. On average, 1 wrap (40 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Veggie Wraps.
How Much Fiber is in Garden Veggie Wraps?
Garden Veggie Wraps contains approximately 8 grams of fiber in 1 wrap (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Veggie Wraps for healthier you!
What vitamins and minerals are in a Garden Veggie Wraps?
Garden Veggie Wraps contains following minerals:
General
Does Garden Veggie Wraps contain caffeine?
Garden Veggie Wraps does not contain any caffeine.
Does Garden Veggie Wraps contain alcohol?
Garden Veggie Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Veggie Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Veggie Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Veggie Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Veggie Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Veggie Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Veggie Wraps for free?
Yes absolutely, Since Garden Veggie Wraps does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Veggie Wraps with water tracking feature?
Garden Veggie Wraps does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Garden Veggie Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Veggie Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Veggie Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Veggie Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Veggie Wraps
Fiber in Garden Veggie Wraps supports digestion.
Fiber in Garden Veggie Wraps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garden Veggie Wraps supports heart health.
Soluble fiber in Garden Veggie Wraps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Garden Veggie Wraps aids in weight management.
Fiber-rich foods in Garden Veggie Wraps increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garden Veggie Wraps regulates blood sugar.
Fiber in Garden Veggie Wraps helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Garden Veggie Wraps promotes gut health.
Fiber in Garden Veggie Wraps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garden Veggie Wraps lowers the risk of colon cancer.
A high-fiber diet from Garden Veggie Wraps is linked to a reduced risk of colon cancer.
Fiber in Garden Veggie Wraps improves skin health.
Fiber in Garden Veggie Wraps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Garden Veggie Wraps helps lower blood pressure.
Adequate fiber in Garden Veggie Wraps may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garden Veggie Wraps boosts immune function.
Fiber in Garden Veggie Wraps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garden Veggie Wraps reduces the risk of type 2 diabetes.
Fiber in Garden Veggie Wraps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 1 wrap Garden Veggie Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.