Wraps, Garden Veggie
Tumaro's
18.71
% from protein65.5
% from carbs65.5
% from fatNutrition Facts
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Wraps, Garden Veggie Nutrients FAQs
Nutrients
- Wraps, Garden Veggie has 148mg of Calcium.
- Wraps, Garden Veggie has 95mg of Sodium, Na.
- Wraps, Garden Veggie has 135mg of Potassium, K.
- Wraps, Garden Veggie has 1mg of Iron.
What is the calorie content of Wraps, Garden Veggie?
A typical serving 1 wrap (40 grams) of Wraps, Garden Veggie contains approximately 60 calories.
You can check the exact calorie content by logging Wraps, Garden Veggie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wraps, Garden Veggie have?
The amount of fat in Wraps, Garden Veggie depends on the ingredients and preparation method. On average, one serving 1 wrap (40 grams) of Wraps, Garden Veggie contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wraps, Garden Veggie have?
The protein content in Wraps, Garden Veggie depends on the ingredients exists in it. On average, 1 wrap (40 grams) of Wraps, Garden Veggie contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Wraps, Garden Veggie, Download Nutribit app for healthier you!
How much sugar does a Wraps, Garden Veggie have?
On average, 1 wrap (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wraps, Garden Veggie.
How Much carbohydrates (carbs) is in Wraps, Garden Veggie?
The amount of carbohydrates (carbs) in Wraps, Garden Veggie depends on its serving size and preparation. On average, 1 wrap (40 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wraps, Garden Veggie.
How Much Fiber is in Wraps, Garden Veggie?
Wraps, Garden Veggie contains approximately 8 grams of fiber in 1 wrap (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wraps, Garden Veggie for healthier you!
What vitamins and minerals are in a Wraps, Garden Veggie?
Wraps, Garden Veggie contains following minerals:
General
Does Wraps, Garden Veggie contain caffeine?
Wraps, Garden Veggie does not contain any caffeine.
Does Wraps, Garden Veggie contain alcohol?
Wraps, Garden Veggie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wraps, Garden Veggie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wraps, Garden Veggie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wraps, Garden Veggie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wraps, Garden Veggie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wraps, Garden Veggie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wraps, Garden Veggie for free?
Yes absolutely, Since Wraps, Garden Veggie does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wraps, Garden Veggie with water tracking feature?
Wraps, Garden Veggie does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wraps, Garden Veggie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wraps, Garden Veggie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wraps, Garden Veggie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wraps, Garden Veggie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wraps, Garden Veggie
Fiber in Wraps, Garden Veggie supports digestion.
Fiber in Wraps, Garden Veggie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wraps, Garden Veggie supports heart health.
Soluble fiber in Wraps, Garden Veggie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wraps, Garden Veggie aids in weight management.
Fiber-rich foods in Wraps, Garden Veggie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wraps, Garden Veggie regulates blood sugar.
Fiber in Wraps, Garden Veggie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wraps, Garden Veggie promotes gut health.
Fiber in Wraps, Garden Veggie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wraps, Garden Veggie lowers the risk of colon cancer.
A high-fiber diet from Wraps, Garden Veggie is linked to a reduced risk of colon cancer.
Fiber in Wraps, Garden Veggie improves skin health.
Fiber in Wraps, Garden Veggie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wraps, Garden Veggie helps lower blood pressure.
Adequate fiber in Wraps, Garden Veggie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wraps, Garden Veggie boosts immune function.
Fiber in Wraps, Garden Veggie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wraps, Garden Veggie reduces the risk of type 2 diabetes.
Fiber in Wraps, Garden Veggie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 1 wrap Wraps, Garden Veggie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.