Boston Creme Honey Bun

Tastykake

Total Energy

570

kcal

52.45

% from carbs

3.5

% from protein

44.06

% from fats

In 142 g

% daily value

Total Fat

28g

43.1%

Saturated

14g

70%

Polyunsaturated

5g

Monounsaturated

9g

Sodium, Na

290mg

12.6%

Total Carbohydrates

75g

27.3%

Fiber

2g

7.1%

Sugars

43g

86%

Protein

5g

10%

Calcium, Ca

130mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boston Creme Honey Bun

A typical serving 1 honey bun of Boston Creme Honey Bun (142 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boston Creme Honey Bun depends on the ingredients and preparation method. On average, one serving 1 honey bun (142 grams) of Boston Creme Honey Bun contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boston Creme Honey Bun depends on the ingredients exists in it. On average, 1 honey bun of Boston Creme Honey Bun (about 142 grams) contains approximately 5 grams of protein.

On average, 1 honey bun (about 142 grams) contains about 43 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 honey bun (about 142 grams) contains about 75 grams of carbohydrates.

Boston Creme Honey Bun contains approximately 2 grams of fiber in 1 honey bun (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 honey bun Boston Creme Honey Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.