Boston Creme Honey Bun

Tastykake

3.5

% from protein

52.45

% from carbs

52.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
570
% Daily value*
Total Fat 28 g
43.1%
Saturated 14 g
70%
Polyunsaturated 5 g
Monounsaturated 9 g
Sodium, Na 290 mg
12.6%
Total Carbohydrates 75 g
27.3%
Fiber 2 g
7.1%
Sugars 43 g
86%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 2.7 mg

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Boston Creme Honey Bun Nutrients FAQs

Nutrients

What is the calorie content of Boston Creme Honey Bun?

A typical serving 1 honey bun (142 grams) of Boston Creme Honey Bun contains approximately 570 calories.

You can check the exact calorie content by logging Boston Creme Honey Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boston Creme Honey Bun have?

The amount of fat in Boston Creme Honey Bun depends on the ingredients and preparation method. On average, one serving 1 honey bun (142 grams) of Boston Creme Honey Bun contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boston Creme Honey Bun have?

The protein content in Boston Creme Honey Bun depends on the ingredients exists in it. On average, 1 honey bun (142 grams) of Boston Creme Honey Bun contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Boston Creme Honey Bun, Download Nutribit app for healthier you!

How much sugar does a Boston Creme Honey Bun have?

On average, 1 honey bun (142 grams) contains about 43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boston Creme Honey Bun.

How Much carbohydrates (carbs) is in Boston Creme Honey Bun?

The amount of carbohydrates (carbs) in Boston Creme Honey Bun depends on its serving size and preparation. On average, 1 honey bun (142 grams) contains about 75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boston Creme Honey Bun.

How Much Fiber is in Boston Creme Honey Bun?

Boston Creme Honey Bun contains approximately 2 grams of fiber in 1 honey bun (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boston Creme Honey Bun for healthier you!

What vitamins and minerals are in a Boston Creme Honey Bun?

Boston Creme Honey Bun contains following minerals:

  • Boston Creme Honey Bun has 130mg of Calcium.
  • Boston Creme Honey Bun has 290mg of Sodium, Na.
  • Boston Creme Honey Bun has 2.7mg of Iron.

General

Does Boston Creme Honey Bun contain caffeine?

Boston Creme Honey Bun does not contain any caffeine.

Does Boston Creme Honey Bun contain alcohol?

Boston Creme Honey Bun does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boston Creme Honey Bun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boston Creme Honey Bun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boston Creme Honey Bun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boston Creme Honey Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boston Creme Honey Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boston Creme Honey Bun for free?

Yes! Since Boston Creme Honey Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boston Creme Honey Bun with water tracking feature?

Nutribit automatically calculates the water content of Boston Creme Honey Bun and adds it to your daily hydration log. Simply log Boston Creme Honey Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boston Creme Honey Bun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boston Creme Honey Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boston Creme Honey Bun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boston Creme Honey Bun data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boston Creme Honey Bun

Total Carbohydrates in Boston Creme Honey Bun provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Boston Creme Honey Bun are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Boston Creme Honey Bun supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Boston Creme Honey Bun aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Boston Creme Honey Bun helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Boston Creme Honey Bun help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Boston Creme Honey Bun helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Boston Creme Honey Bun can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Boston Creme Honey Bun aids weight management by helping you feel full longer.

Fiber-rich carbs from Boston Creme Honey Bun help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Boston Creme Honey Bun enhances brain function and helps improve memory and focus.

Glucose from Boston Creme Honey Bun is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Boston Creme Honey Bun boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Boston Creme Honey Bun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Boston Creme Honey Bun promotes gut health by feeding beneficial gut bacteria.

Fiber in Boston Creme Honey Bun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Boston Creme Honey Bun improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Boston Creme Honey Bun support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Boston Creme Honey Bun helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Boston Creme Honey Bun, help regulate blood pressure and reduce hypertension risk.

How to burn 570 calories?

The amount of exercise required to burn off 1 honey bun Boston Creme Honey Bun

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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