Junior Layer Cake, Lemon

Tastykake

3.53

% from protein

64.71

% from carbs

64.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
340
% Daily value*
Total Fat 12 g
18.5%
Saturated 3.5 g
17.5%
Cholesterol 60 mg
20%
Sodium, Na 210 mg
9.1%
Total Carbohydrates 55 g
20%
Fiber 1 g
3.6%
Sugars 37 g
74%
Protein 3 g
6%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 1.1 mg

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Junior Layer Cake, Lemon Nutrients FAQs

Nutrients

What is the calorie content of Junior Layer Cake, Lemon?

A typical serving 1 cake (85 grams) of Junior Layer Cake, Lemon contains approximately 340 calories.

You can check the exact calorie content by logging Junior Layer Cake, Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Junior Layer Cake, Lemon have?

The amount of fat in Junior Layer Cake, Lemon depends on the ingredients and preparation method. On average, one serving 1 cake (85 grams) of Junior Layer Cake, Lemon contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Junior Layer Cake, Lemon have?

The protein content in Junior Layer Cake, Lemon depends on the ingredients exists in it. On average, 1 cake (85 grams) of Junior Layer Cake, Lemon contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Junior Layer Cake, Lemon, Download Nutribit app for healthier you!

How much sugar does a Junior Layer Cake, Lemon have?

On average, 1 cake (85 grams) contains about 37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Junior Layer Cake, Lemon.

How Much carbohydrates (carbs) is in Junior Layer Cake, Lemon?

The amount of carbohydrates (carbs) in Junior Layer Cake, Lemon depends on its serving size and preparation. On average, 1 cake (85 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Junior Layer Cake, Lemon.

How Much Fiber is in Junior Layer Cake, Lemon?

Junior Layer Cake, Lemon contains approximately 1 grams of fiber in 1 cake (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Junior Layer Cake, Lemon for healthier you!

What vitamins and minerals are in a Junior Layer Cake, Lemon?

Junior Layer Cake, Lemon contains following minerals:

  • Junior Layer Cake, Lemon has 52mg of Calcium.
  • Junior Layer Cake, Lemon has 210mg of Sodium, Na.
  • Junior Layer Cake, Lemon has 1.08mg of Iron.

General

Does Junior Layer Cake, Lemon contain caffeine?

Junior Layer Cake, Lemon does not contain any caffeine.

Does Junior Layer Cake, Lemon contain alcohol?

Junior Layer Cake, Lemon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Junior Layer Cake, Lemon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Junior Layer Cake, Lemon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Junior Layer Cake, Lemon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Junior Layer Cake, Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Junior Layer Cake, Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Junior Layer Cake, Lemon for free?

Yes! Since Junior Layer Cake, Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Junior Layer Cake, Lemon with water tracking feature?

Nutribit automatically calculates the water content of Junior Layer Cake, Lemon and adds it to your daily hydration log. Simply log Junior Layer Cake, Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Junior Layer Cake, Lemon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Junior Layer Cake, Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Junior Layer Cake, Lemon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Junior Layer Cake, Lemon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Junior Layer Cake, Lemon

Total Carbohydrates in Junior Layer Cake, Lemon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Junior Layer Cake, Lemon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Junior Layer Cake, Lemon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Junior Layer Cake, Lemon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Junior Layer Cake, Lemon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Junior Layer Cake, Lemon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Junior Layer Cake, Lemon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Junior Layer Cake, Lemon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Junior Layer Cake, Lemon aids weight management by helping you feel full longer.

Fiber-rich carbs from Junior Layer Cake, Lemon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Junior Layer Cake, Lemon enhances brain function and helps improve memory and focus.

Glucose from Junior Layer Cake, Lemon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Junior Layer Cake, Lemon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Junior Layer Cake, Lemon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Junior Layer Cake, Lemon promotes gut health by feeding beneficial gut bacteria.

Fiber in Junior Layer Cake, Lemon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Junior Layer Cake, Lemon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Junior Layer Cake, Lemon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Junior Layer Cake, Lemon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Junior Layer Cake, Lemon, help regulate blood pressure and reduce hypertension risk.

How to burn 340 calories?

The amount of exercise required to burn off 1 cake Junior Layer Cake, Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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