Mozzarella & Cheddar
Haolam
27.45
% from protein1.96
% from carbs1.96
% from fatNutrition Facts
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Mozzarella & Cheddar Nutrients FAQs
Nutrients
- Vitamin A:Mozzarella & Cheddar has 200 IU of Vitamin A.
- Mozzarella & Cheddar has 260mg of Calcium.
- Mozzarella & Cheddar has 200mg of Sodium, Na.
What is the calorie content of Mozzarella & Cheddar?
A typical serving 1 oz (28 grams) of Mozzarella & Cheddar contains approximately 100 calories.
You can check the exact calorie content by logging Mozzarella & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mozzarella & Cheddar have?
The amount of fat in Mozzarella & Cheddar depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Mozzarella & Cheddar contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mozzarella & Cheddar have?
The protein content in Mozzarella & Cheddar depends on the ingredients exists in it. On average, 1 oz (28 grams) of Mozzarella & Cheddar contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mozzarella & Cheddar, Download Nutribit app for healthier you!
How much sugar does a Mozzarella & Cheddar have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella & Cheddar.
How Much carbohydrates (carbs) is in Mozzarella & Cheddar?
The amount of carbohydrates (carbs) in Mozzarella & Cheddar depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mozzarella & Cheddar.
How Much Fiber is in Mozzarella & Cheddar?
Mozzarella & Cheddar contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella & Cheddar for healthier you!
What vitamins and minerals are in a Mozzarella & Cheddar?
Vitamins in Mozzarella & Cheddar:
Mozzarella & Cheddar contains following minerals:
General
Does Mozzarella & Cheddar contain caffeine?
Mozzarella & Cheddar does not contain any caffeine.
Does Mozzarella & Cheddar contain alcohol?
Mozzarella & Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mozzarella & Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mozzarella & Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mozzarella & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mozzarella & Cheddar for free?
Yes absolutely, Since Mozzarella & Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mozzarella & Cheddar with water tracking feature?
Mozzarella & Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mozzarella & Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mozzarella & Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mozzarella & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mozzarella & Cheddar
Calcium in Mozzarella & Cheddar supports bone health.
Calcium in Mozzarella & Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mozzarella & Cheddar supports muscle function.
Calcium in Mozzarella & Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mozzarella & Cheddar supports heart health.
Calcium in Mozzarella & Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mozzarella & Cheddar supports nerve transmission.
Calcium in Mozzarella & Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mozzarella & Cheddar supports blood clotting.
Calcium in Mozzarella & Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mozzarella & Cheddar supports hormonal secretion.
Calcium in Mozzarella & Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mozzarella & Cheddar supports weight management.
Calcium in Mozzarella & Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mozzarella & Cheddar supports dental health.
Calcium in Mozzarella & Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mozzarella & Cheddar supports blood pressure regulation.
Calcium in Mozzarella & Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 oz Mozzarella & Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.