Mozzarella & Cheddar

Haolam

Total Energy

100

kcal

1.96

% from carbs

27.45

% from protein

70.59

% from fats

In 28 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

200mg

8.7%

Total Carbohydrates

0.5g

0.2%

Protein

7g

14%

Calcium, Ca

260mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mozzarella & Cheddar

A typical serving 1 oz of Mozzarella & Cheddar (28 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mozzarella & Cheddar depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Mozzarella & Cheddar contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mozzarella & Cheddar depends on the ingredients exists in it. On average, 1 oz of Mozzarella & Cheddar (about 28 grams) contains approximately 7 grams of protein.

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 0.5 grams of carbohydrates.

Mozzarella & Cheddar contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fancy Shredded Natural Cheese, Mozzarella & Cheddar

Haolam

100 kcal

Mozzarella Slims

Haolam

45 kcal

Mozzarella Shredded Natural Cheese

Haolam

90 kcal

Sliced Natural Cheese, Mozzarella

Haolam

90 kcal

Reduced Mozzarella Sliced Natural Cheese

Haolam

70 kcal

Cheddar Stick

Haolam

114 kcal

Natural Sliced Cheddar Cheese

Haolam

110 kcal

Slim Slices Natural Cheese Cheddar

Haolam

55 kcal

Mozzarella Cheddar

Selection

100 kcal

Cheddar-Mozzarella

Sargento

70 kcal

American Reduced Fat Cheese

Haolam

50 kcal

Margarine, Unsalted

Haolam

100 kcal

Muenster Shredded Natural Cheese

Haolam

110 kcal

Muenster Sliced Natural Cheese

Haolam

110 kcal

Havarti Sliced Natural Cheese

Haolam

120 kcal

Reduced Fat Monterey Jack Cheese

Haolam

80 kcal

Reduced Fat Low Sodium Lacy Swiss Sliced Natural Cheese

Haolam

90 kcal

Reduced Fat Muenster, Shredded Natural Cheese

Haolam

90 kcal

Sliced Cheese, Olive Jack with Pimentos

Haolam

110 kcal

Reduced Fat Pizza Natural Cheese, Shredded

Haolam

80 kcal

Slims Natural Cheese, Gouda

Haolam

60 kcal

Sliced Natural Cheese, Sandwich Style Muenster

Haolam

100 kcal

Swiss Slims

Haolam

50 kcal

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Mozzarella & Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.