Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes

Ben & Jerrys

6.17

% from protein

45.24

% from carbs

45.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250.7 g(251g)
Amount per serving
Calories
520
% Daily value*

Total Fat 28 g
43.1%

Saturated 18.7 g
93.3%

Trans Fats 0.7 g

Cholesterol 120 mg
40%

Sodium, Na 93.3 mg
4.1%

Potassium, K 400 mg
8.5%

Total Carbohydrates 58.7 g
21.3%

Fiber 1.3 g
4.8%

Sugars 57.3 g
114.7%

Protein 8 g
16%

Calcium 266.7 mg

Iron 2 mg

Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes Nutrients FAQs

Nutrients

What is the calorie content of Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes?

A typical serving 0.75 cup (188 grams) of Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes contains approximately 390 calories.

You can check the exact calorie content by logging Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes have?

The amount of fat in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes depends on the ingredients and preparation method. On average, one serving 0.75 cup (188 grams) of Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes have?

The protein content in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes depends on the ingredients exists in it. On average, 0.75 cup (188 grams) of Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes, Download Nutribit app for healthier you!

How much sugar does a Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes have?

On average, 0.75 cup (188 grams) contains about 43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes.

How Much carbohydrates (carbs) is in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes?

The amount of carbohydrates (carbs) in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes depends on its serving size and preparation. On average, 0.75 cup (188 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes.

How Much Fiber is in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes?

Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes contains approximately 1 grams of fiber in 0.75 cup (188 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes for healthier you!

What vitamins and minerals are in a Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes?

Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes contains following minerals:

  • Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes has 200mg of Calcium.
  • Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes has 70mg of Sodium, Na.
  • Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes has 300mg of Potassium, K.
  • Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes has 1.5mg of Iron.

General

Does Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes contain caffeine?

Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes does not contain any caffeine.

Does Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes contain alcohol?

Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes for free?

Yes! Since Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes with water tracking feature?

Nutribit automatically calculates the water content of Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes and adds it to your daily hydration log. Simply log Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes

Total Carbohydrates in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes aids weight management by helping you feel full longer.

Fiber-rich carbs from Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes enhances brain function and helps improve memory and focus.

Glucose from Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes promotes gut health by feeding beneficial gut bacteria.

Fiber in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes, help regulate blood pressure and reduce hypertension risk.

Calcium in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes supports bone health.

Calcium in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes supports muscle function.

Calcium in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes supports heart health.

Calcium in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes supports nerve transmission.

Calcium in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes supports blood clotting.

Calcium in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes supports hormonal secretion.

Calcium in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes supports weight management.

Calcium in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes supports dental health.

Calcium in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes supports blood pressure regulation.

Calcium in Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 390 calories?

The amount of exercise required to burn off 0.75 cup Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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