Cherry Ice Cream, with Cherries & Fudge Flakes

Ben & Jerrys

5.68

% from protein

43.18

% from carbs

43.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 213.4 g(213g)
Amount per serving
Calories
507.5
% Daily value*

Total Fat 29.9 g
45.9%

Saturated 19.4 g
97%

Trans Fats 0.7 g

Cholesterol 119.4 mg
39.8%

Sodium, Na 89.6 mg
3.9%

Potassium, K 358.2 mg
7.6%

Total Carbohydrates 56.7 g
20.6%

Fiber 0.7 g
2.7%

Sugars 55.2 g
110.4%

Protein 7.5 g
14.9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 253.7 mg

Iron 1.9 mg

Sugars, added 46.3 g

Cherry Ice Cream, with Cherries & Fudge Flakes Nutrients FAQs

Nutrients

What is the calorie content of Cherry Ice Cream, with Cherries & Fudge Flakes?

A typical serving 0.67 cup (143 grams) of Cherry Ice Cream, with Cherries & Fudge Flakes contains approximately 340 calories.

You can check the exact calorie content by logging Cherry Ice Cream, with Cherries & Fudge Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cherry Ice Cream, with Cherries & Fudge Flakes have?

The amount of fat in Cherry Ice Cream, with Cherries & Fudge Flakes depends on the ingredients and preparation method. On average, one serving 0.67 cup (143 grams) of Cherry Ice Cream, with Cherries & Fudge Flakes contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cherry Ice Cream, with Cherries & Fudge Flakes have?

The protein content in Cherry Ice Cream, with Cherries & Fudge Flakes depends on the ingredients exists in it. On average, 0.67 cup (143 grams) of Cherry Ice Cream, with Cherries & Fudge Flakes contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cherry Ice Cream, with Cherries & Fudge Flakes, Download Nutribit app for healthier you!

How much sugar does a Cherry Ice Cream, with Cherries & Fudge Flakes have?

On average, 0.67 cup (143 grams) contains about 37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherry Ice Cream, with Cherries & Fudge Flakes.

How Much carbohydrates (carbs) is in Cherry Ice Cream, with Cherries & Fudge Flakes?

The amount of carbohydrates (carbs) in Cherry Ice Cream, with Cherries & Fudge Flakes depends on its serving size and preparation. On average, 0.67 cup (143 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cherry Ice Cream, with Cherries & Fudge Flakes.

How Much Fiber is in Cherry Ice Cream, with Cherries & Fudge Flakes?

Cherry Ice Cream, with Cherries & Fudge Flakes contains approximately 0.5 grams of fiber in 0.67 cup (143 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cherry Ice Cream, with Cherries & Fudge Flakes for healthier you!

What vitamins and minerals are in a Cherry Ice Cream, with Cherries & Fudge Flakes?

Cherry Ice Cream, with Cherries & Fudge Flakes contains following minerals:

  • Cherry Ice Cream, with Cherries & Fudge Flakes has 170mg of Calcium.
  • Cherry Ice Cream, with Cherries & Fudge Flakes has 60mg of Sodium, Na.
  • Cherry Ice Cream, with Cherries & Fudge Flakes has 240mg of Potassium, K.
  • Cherry Ice Cream, with Cherries & Fudge Flakes has 1.3mg of Iron.

General

Does Cherry Ice Cream, with Cherries & Fudge Flakes contain caffeine?

Cherry Ice Cream, with Cherries & Fudge Flakes does not contain any caffeine.

Does Cherry Ice Cream, with Cherries & Fudge Flakes contain alcohol?

Cherry Ice Cream, with Cherries & Fudge Flakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cherry Ice Cream, with Cherries & Fudge Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherry Ice Cream, with Cherries & Fudge Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cherry Ice Cream, with Cherries & Fudge Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cherry Ice Cream, with Cherries & Fudge Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherry Ice Cream, with Cherries & Fudge Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cherry Ice Cream, with Cherries & Fudge Flakes for free?

Yes! Since Cherry Ice Cream, with Cherries & Fudge Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cherry Ice Cream, with Cherries & Fudge Flakes with water tracking feature?

Nutribit automatically calculates the water content of Cherry Ice Cream, with Cherries & Fudge Flakes and adds it to your daily hydration log. Simply log Cherry Ice Cream, with Cherries & Fudge Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cherry Ice Cream, with Cherries & Fudge Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cherry Ice Cream, with Cherries & Fudge Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cherry Ice Cream, with Cherries & Fudge Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cherry Ice Cream, with Cherries & Fudge Flakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cherry Ice Cream, with Cherries & Fudge Flakes

Calcium in Cherry Ice Cream, with Cherries & Fudge Flakes supports bone health.

Calcium in Cherry Ice Cream, with Cherries & Fudge Flakes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cherry Ice Cream, with Cherries & Fudge Flakes supports muscle function.

Calcium in Cherry Ice Cream, with Cherries & Fudge Flakes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cherry Ice Cream, with Cherries & Fudge Flakes supports heart health.

Calcium in Cherry Ice Cream, with Cherries & Fudge Flakes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cherry Ice Cream, with Cherries & Fudge Flakes supports nerve transmission.

Calcium in Cherry Ice Cream, with Cherries & Fudge Flakes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cherry Ice Cream, with Cherries & Fudge Flakes supports blood clotting.

Calcium in Cherry Ice Cream, with Cherries & Fudge Flakes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cherry Ice Cream, with Cherries & Fudge Flakes supports hormonal secretion.

Calcium in Cherry Ice Cream, with Cherries & Fudge Flakes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cherry Ice Cream, with Cherries & Fudge Flakes supports weight management.

Calcium in Cherry Ice Cream, with Cherries & Fudge Flakes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cherry Ice Cream, with Cherries & Fudge Flakes supports dental health.

Calcium in Cherry Ice Cream, with Cherries & Fudge Flakes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cherry Ice Cream, with Cherries & Fudge Flakes supports blood pressure regulation.

Calcium in Cherry Ice Cream, with Cherries & Fudge Flakes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 340 calories?

The amount of exercise required to burn off 0.67 cup Cherry Ice Cream, with Cherries & Fudge Flakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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