Ice Cream, Karamel Sutra Core

Ben & Jerrys

Total Energy

440

kcal

47.86

% from carbs

5.42

% from protein

46.73

% from fats

In 188 g

% daily value

Total Fat

23g

35.4%

Saturated

16g

80%

Trans Fats

0.5g

Cholesterol

70mg

23.3%

Sodium, Na

140mg

6.1%

Potassium, K

450mg

9.6%

Total Carbohydrates

53g

19.3%

Fiber

2g

7.1%

Sugars

45g

90%

Protein

6g

12%

Calcium, Ca

175mg

Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream, Karamel Sutra Core

A typical serving 0.75 cup of Ice Cream, Karamel Sutra Core (188 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream, Karamel Sutra Core depends on the ingredients and preparation method. On average, one serving 0.75 cup (188 grams) of Ice Cream, Karamel Sutra Core contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream, Karamel Sutra Core depends on the ingredients exists in it. On average, 0.75 cup of Ice Cream, Karamel Sutra Core (about 188 grams) contains approximately 6 grams of protein.

On average, 0.75 cup (about 188 grams) contains about 45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 188 grams) contains about 53 grams of carbohydrates.

Ice Cream, Karamel Sutra Core contains approximately 2 grams of fiber in 0.75 cup (about 188 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 0.75 cup Ice Cream, Karamel Sutra Core

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.