Rockier Road Premium Ice Cream

Fat Boy

Total Energy

230

kcal

45.71

% from carbs

6.53

% from protein

47.76

% from fats

In 92 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

25mg

8.3%

Sodium, Na

60mg

2.6%

Potassium, K

243mg

5.2%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

21g

42%

Protein

4g

8%

Calcium, Ca

105mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rockier Road Premium Ice Cream

A typical serving 0.67 cup of Rockier Road Premium Ice Cream (92 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rockier Road Premium Ice Cream depends on the ingredients and preparation method. On average, one serving 0.67 cup (92 grams) of Rockier Road Premium Ice Cream contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rockier Road Premium Ice Cream depends on the ingredients exists in it. On average, 0.67 cup of Rockier Road Premium Ice Cream (about 92 grams) contains approximately 4 grams of protein.

On average, 0.67 cup (about 92 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 92 grams) contains about 28 grams of carbohydrates.

Rockier Road Premium Ice Cream contains approximately 1 grams of fiber in 0.67 cup (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.67 cup Rockier Road Premium Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.