Original Pancake Shake
Green's
7.14
% from protein91.11
% from carbs91.11
% from fatNutrition Facts
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Original Pancake Shake Nutrients FAQs
Nutrients
- Original Pancake Shake has 454mg of Sodium, Na.
What is the calorie content of Original Pancake Shake?
A typical serving 3 pancakes (135 grams) of Original Pancake Shake contains approximately 265 calories.
You can check the exact calorie content by logging Original Pancake Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Pancake Shake have?
The amount of fat in Original Pancake Shake depends on the ingredients and preparation method. On average, one serving 3 pancakes (135 grams) of Original Pancake Shake contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Pancake Shake have?
The protein content in Original Pancake Shake depends on the ingredients exists in it. On average, 3 pancakes (135 grams) of Original Pancake Shake contains approximately 4.6 grams of protein.
Know your exact protein requirement and how much protein you get from Original Pancake Shake, Download Nutribit app for healthier you!
How much sugar does a Original Pancake Shake have?
On average, 3 pancakes (135 grams) contains about 22.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Pancake Shake.
How Much carbohydrates (carbs) is in Original Pancake Shake?
The amount of carbohydrates (carbs) in Original Pancake Shake depends on its serving size and preparation. On average, 3 pancakes (135 grams) contains about 58.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Pancake Shake.
How Much Fiber is in Original Pancake Shake?
Original Pancake Shake contains approximately 0 grams of fiber in 3 pancakes (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Pancake Shake for healthier you!
What vitamins and minerals are in a Original Pancake Shake?
Original Pancake Shake contains following minerals:
General
Does Original Pancake Shake contain caffeine?
Original Pancake Shake does not contain any caffeine.
Does Original Pancake Shake contain alcohol?
Original Pancake Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Pancake Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Pancake Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Pancake Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Pancake Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Pancake Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Pancake Shake for free?
Yes! Since Original Pancake Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Pancake Shake with water tracking feature?
Nutribit automatically calculates the water content of Original Pancake Shake and adds it to your daily hydration log. Simply log Original Pancake Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Pancake Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Pancake Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Pancake Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Pancake Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Pancake Shake
Total Carbohydrates in Original Pancake Shake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Original Pancake Shake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Original Pancake Shake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Original Pancake Shake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Original Pancake Shake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Original Pancake Shake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Original Pancake Shake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Original Pancake Shake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Original Pancake Shake aids weight management by helping you feel full longer.
Fiber-rich carbs from Original Pancake Shake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Original Pancake Shake enhances brain function and helps improve memory and focus.
Glucose from Original Pancake Shake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Original Pancake Shake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Original Pancake Shake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Original Pancake Shake promotes gut health by feeding beneficial gut bacteria.
Fiber in Original Pancake Shake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Original Pancake Shake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Original Pancake Shake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Original Pancake Shake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Original Pancake Shake, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Original Pancake Shake supports fluid balance.
Maintains Fluid Balance in Original Pancake Shake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Pancake Shake supports nerve function.
Supports Nerve Function in Original Pancake Shake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Pancake Shake helps regulate blood pressure.
Regulates Blood Pressure in Original Pancake Shake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Pancake Shake supports muscle function.
Aids Muscle Function in Original Pancake Shake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Pancake Shake aids nutrient absorption.
Improves Nutrient Absorption in Original Pancake Shake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Pancake Shake helps balance pH levels.
Balances pH Levels in Original Pancake Shake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Pancake Shake supports bone health.
Supports Bone Health in Original Pancake Shake helps retain calcium and prevent the loss of bone density over time.
How to burn 265 calories?
The amount of exercise required to burn off 3 pancakes Original Pancake Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.