Pancake Original Mix

Amana

Total Energy

460

kcal

71.3

% from carbs

12.04

% from protein

16.67

% from fats

In 120 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Trans Fats

1.5g

Cholesterol

85mg

28.3%

Sodium, Na

1090mg

47.4%

Total Carbohydrates

77g

28%

Fiber

3g

10.7%

Sugars

14g

28%

Protein

13g

26%

Calcium, Ca

520mg

Iron, Fe

5.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancake Original Mix

A typical serving 120 g of Pancake Original Mix (120 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancake Original Mix depends on the ingredients and preparation method. On average, one serving 120 g (120 grams) of Pancake Original Mix contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancake Original Mix depends on the ingredients exists in it. On average, 120 g of Pancake Original Mix (about 120 grams) contains approximately 13 grams of protein.

On average, 120 g (about 120 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 120 g (about 120 grams) contains about 77 grams of carbohydrates.

Pancake Original Mix contains approximately 3 grams of fiber in 120 g (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 120 g Pancake Original Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.