Dairy Milk Tea

Joy

Total Energy

150

kcal

63.16

% from carbs

13.16

% from protein

23.68

% from fats

In 325 g

% daily value


Total Fat

4g

6.2%


Saturated

2.5g

12.5%


Cholesterol

10mg

3.3%


Sodium, Na

55mg

2.4%


Potassium, K

360mg

7.7%


Total Carbohydrates

24g

8.7%


Fiber

1g

3.6%


Sugars

22g

44%


Protein

5g

10%






Calcium, Ca

159mg





Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dairy Milk Tea

A typical serving 11 fl oz of Dairy Milk Tea (325 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dairy Milk Tea depends on the ingredients and preparation method. On average, one serving 11 fl oz (325 grams) of Dairy Milk Tea contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dairy Milk Tea depends on the ingredients exists in it. On average, 11 fl oz of Dairy Milk Tea (about 325 grams) contains approximately 5 grams of protein.

On average, 11 fl oz (about 325 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 fl oz (about 325 grams) contains about 24 grams of carbohydrates.

Dairy Milk Tea contains approximately 1 grams of fiber in 11 fl oz (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 11 fl oz Dairy Milk Tea

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.