Frozen Dairy Dessert Sandwich, Cookies & Creme

Klondike

Total Energy

190

kcal

66.67

% from carbs

6.06

% from protein

27.27

% from fats

In 64 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Sodium, Na

240mg

10.4%

Potassium, K

110mg

2.3%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

13g

26%

Protein

3g

6%

Iron, Fe

3.3mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Dairy Dessert Sandwich, Cookies & Creme

A typical serving 1 sandwich of Frozen Dairy Dessert Sandwich, Cookies & Creme (64 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Dairy Dessert Sandwich, Cookies & Creme depends on the ingredients and preparation method. On average, one serving 1 sandwich (64 grams) of Frozen Dairy Dessert Sandwich, Cookies & Creme contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Dairy Dessert Sandwich, Cookies & Creme depends on the ingredients exists in it. On average, 1 sandwich of Frozen Dairy Dessert Sandwich, Cookies & Creme (about 64 grams) contains approximately 3 grams of protein.

On average, 1 sandwich (about 64 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 64 grams) contains about 33 grams of carbohydrates.

Frozen Dairy Dessert Sandwich, Cookies & Creme contains approximately 2 grams of fiber in 1 sandwich (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 sandwich Frozen Dairy Dessert Sandwich, Cookies & Creme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.