Cookies & Creme Oatmilk Non-Dairy Frozen Dessert

Planet Oat

Total Energy

250

kcal

58.96

% from carbs

1.59

% from protein

39.44

% from fats

In 113 g

% daily value

Total Fat

11g

16.9%

Saturated

9g

45%

Sodium, Na

125mg

5.4%

Potassium, K

60mg

1.3%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

18g

36%

Protein

1g

2%

Calcium, Ca

10mg

Iron, Fe

0.3mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies & Creme Oatmilk Non-Dairy Frozen Dessert

A typical serving 0.67 cup of Cookies & Creme Oatmilk Non-Dairy Frozen Dessert (113 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies & Creme Oatmilk Non-Dairy Frozen Dessert depends on the ingredients and preparation method. On average, one serving 0.67 cup (113 grams) of Cookies & Creme Oatmilk Non-Dairy Frozen Dessert contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies & Creme Oatmilk Non-Dairy Frozen Dessert depends on the ingredients exists in it. On average, 0.67 cup of Cookies & Creme Oatmilk Non-Dairy Frozen Dessert (about 113 grams) contains approximately 1 grams of protein.

On average, 0.67 cup (about 113 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 113 grams) contains about 37 grams of carbohydrates.

Cookies & Creme Oatmilk Non-Dairy Frozen Dessert contains approximately 2 grams of fiber in 0.67 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.67 cup Cookies & Creme Oatmilk Non-Dairy Frozen Dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.